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Pizza made with dough, cheese, and spiced pastirma; relatively high in protein and sodium.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Pastirma and cheese pizza (120 g) has 342 calories. That works out to 285 calories per 100 g. It contains 36.1 g of carbs, 17 g of protein, 14.2 g of fat and 2 g of fiber. Its 1 µg of B12 covers 40% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 slice (medium) · 120 g
342
KCAL / 120G
Carbs
36.1g
· 13% DV
Protein
17g
· 34% DV
Fat
14.2g
· 18% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 20% · Fat 38%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 342 kcal | |
| Total fat | 14.2 g | 18% |
| Saturated fat | 6.24 g | 31% |
| Trans fat | 0.14 g | |
| Sodium | 780 mg | 34% |
| Total carbohydrate | 36.1 g | 13% |
| Fiber | 2 g | 7% |
| Protein | 17 g | 34% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 342 kcal |
| 1 slice (thin) | 80 g | 228 kcal |
| 100 g | 100 g | 285 kcal |
| 1 piece (medium) | 120 g | 342 kcal |
| 1 serving (medium) | 150 g | 428 kcal |
| 1 slice (thick) | 160 g | 456 kcal |
| 2 slice (medium) | 240 g | 684 kcal |
| 1 piece (large) | 250 g | 713 kcal |
| 1 serving (large) | 300 g | 855 kcal |
| 1 piece (whole) | 900 g | 2565 kcal |
Calculated from 285 calories per 100 g.
Pastirma and cheese pizza is a pizza topped with pastirma, a Turkish air-dried, spiced beef, and melting cheese. Its savory, aromatic topping gives it a distinctly different flavor from pizzas made with pepperoni or ordinary cured ham.
To make pastirma and cheese pizza, spread tomato sauce over pizza dough, add cheese, and arrange thin slices of pastirma on top. Bake until the crust is cooked and the cheese has melted, then let the pizza rest briefly before slicing.
Yes, prosciutto can replace pastirma on pastirma and cheese pizza, but the flavor will be milder and less spiced. Pastirma’s distinctive seasoning, including its aromatic coating, is what gives the original pizza its characteristic Turkish taste.
Mozzarella works well on pastirma and cheese pizza because it melts smoothly without overpowering the topping. You can combine it with a sharper cheese for more flavor, but keep the amount moderate since pastirma is already salty and strongly seasoned.
Either arrangement works, but placing pastirma on top of the cheese makes it easier to watch and keeps the slices visible. If your oven tends to dry toppings, tuck the pastirma partly beneath the cheese so it stays more protected as the pizza bakes.
No, pastirma and cheese pizza does not have to use tomato sauce. A thin layer of olive oil or a light white sauce can work instead, though tomato sauce adds acidity that balances the rich cheese and boldly seasoned pastirma.
It can be, because both pastirma and cheese contribute salt. Choose a less salty cheese, use a lighter hand with the pastirma, and avoid adding salty extras such as olives or cured meats if you want a less salty slice.
Store leftover pastirma and cheese pizza in a covered container in the refrigerator once it has cooled. Eat it within three to four days, and reheat only the portion you plan to serve rather than repeatedly warming the whole batch.
A covered skillet over low heat is a good way to reheat pastirma and cheese pizza: it warms the topping and melts the cheese while keeping the base crisp. An oven also works; a microwave is quicker but can soften the crust.
Yes, you can freeze pastirma and cheese pizza in individually wrapped slices stored in an airtight container. Reheat the slices from thawed for a more even result; the crust may be softer than when the pizza was freshly baked.
Vitamins
B12
0.96µg · 40% DV
B2
0.29mg · 22% DV
B1
0.26mg · 22% DV
B3
3.48mg · 22% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
246mg · 35% DV
Sodium
780mg · 34% DV
Zinc
2.52mg · 23% DV
Potassium ⭐
240mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 342 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pastirma and cheese pizza tops pizza dough with cheese and thin slices of pastirma, the Turkish cured beef seasoned with a distinctive spice coating. It brings a Turkish favourite to a pizza format rather than following one single regional tradition. Baked until the cheese melts, it pairs the savoury, warmly spiced meat with a soft centre and crisp-edged crust. Serve hot as a casual lunch or dinner, perhaps with a fresh salad; in Turkey, it also fits an informal shared meal. It is relatively high in protein, while the pastirma and cheese make it fairly salty. For a lighter version, use a moderate amount of pastirma and add vegetables.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.24g
MONOUNSATURATED
4.56g
POLYUNSATURATED
2.04g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.