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Pastirma and cheese pizza Calories

Pizza made with dough, cheese, and spiced pastirma; relatively high in protein and sodium.

CALORIES · 100 G

285kcal

GI

60medium

POTASSIUM · 100 G

200mg

FIBER · 100 G

1.7g

Quick answer

1 slice (medium) of Pastirma and cheese pizza (120 g) has 342 calories. That works out to 285 calories per 100 g. It contains 36.1 g of carbs, 17 g of protein, 14.2 g of fat and 2 g of fiber. Its 1 µg of B12 covers 40% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Pastirma and cheese pizza Nutrition Facts

Selected: 1 slice (medium) · 120 g

342

KCAL / 120G

Carbs

36.1g

· 13% DV

Protein

17g

· 34% DV

Fat

14.2g

· 18% DV

Fiber

2g

· 7% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 42% · Protein 20% · Fat 38%

Pastirma and cheese pizza nutrition facts table · 1 slice (medium) (120 g)

NutrientAmount% DV
Calories342 kcal
Total fat14.2 g18%
Saturated fat6.24 g31%
Trans fat0.14 g
Sodium780 mg34%
Total carbohydrate36.1 g13%
Fiber2 g7%
Protein17 g34%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Pastirma and cheese pizza?

ServingAmountCalories
1 slice (medium)120 g342 kcal
1 slice (thin)80 g228 kcal
100 g100 g285 kcal
1 piece (medium)120 g342 kcal
1 serving (medium)150 g428 kcal
1 slice (thick)160 g456 kcal
2 slice (medium)240 g684 kcal
1 piece (large)250 g713 kcal
1 serving (large)300 g855 kcal
1 piece (whole)900 g2565 kcal

Calculated from 285 calories per 100 g.

Frequently Asked Questions About Pastirma and cheese pizza

What is pastirma and cheese pizza?

Pastirma and cheese pizza is a pizza topped with pastirma, a Turkish air-dried, spiced beef, and melting cheese. Its savory, aromatic topping gives it a distinctly different flavor from pizzas made with pepperoni or ordinary cured ham.

How do you make pastirma and cheese pizza at home?

To make pastirma and cheese pizza, spread tomato sauce over pizza dough, add cheese, and arrange thin slices of pastirma on top. Bake until the crust is cooked and the cheese has melted, then let the pizza rest briefly before slicing.

Can I use prosciutto instead of pastirma on pastirma and cheese pizza?

Yes, prosciutto can replace pastirma on pastirma and cheese pizza, but the flavor will be milder and less spiced. Pastirma’s distinctive seasoning, including its aromatic coating, is what gives the original pizza its characteristic Turkish taste.

What cheese works best on pastirma and cheese pizza?

Mozzarella works well on pastirma and cheese pizza because it melts smoothly without overpowering the topping. You can combine it with a sharper cheese for more flavor, but keep the amount moderate since pastirma is already salty and strongly seasoned.

Should pastirma go under or on top of the cheese on pastirma and cheese pizza?

Either arrangement works, but placing pastirma on top of the cheese makes it easier to watch and keeps the slices visible. If your oven tends to dry toppings, tuck the pastirma partly beneath the cheese so it stays more protected as the pizza bakes.

Does pastirma and cheese pizza need tomato sauce?

No, pastirma and cheese pizza does not have to use tomato sauce. A thin layer of olive oil or a light white sauce can work instead, though tomato sauce adds acidity that balances the rich cheese and boldly seasoned pastirma.

Is pastirma and cheese pizza very salty?

It can be, because both pastirma and cheese contribute salt. Choose a less salty cheese, use a lighter hand with the pastirma, and avoid adding salty extras such as olives or cured meats if you want a less salty slice.

How do you store leftover pastirma and cheese pizza?

Store leftover pastirma and cheese pizza in a covered container in the refrigerator once it has cooled. Eat it within three to four days, and reheat only the portion you plan to serve rather than repeatedly warming the whole batch.

What is the best way to reheat pastirma and cheese pizza?

A covered skillet over low heat is a good way to reheat pastirma and cheese pizza: it warms the topping and melts the cheese while keeping the base crisp. An oven also works; a microwave is quicker but can soften the crust.

Can you freeze pastirma and cheese pizza?

Yes, you can freeze pastirma and cheese pizza in individually wrapped slices stored in an airtight container. Reheat the slices from thawed for a more even result; the crust may be softer than when the pizza was freshly baked.

Pastirma and cheese pizza Vitamins & Minerals

Vitamins

B12

0.96µg · 40% DV

B2

0.29mg · 22% DV

B1

0.26mg · 22% DV

B3

3.48mg · 22% DV

Minerals

Selenium

22µg · 40% DV

Phosphorus

246mg · 35% DV

Sodium

780mg · 34% DV

Zinc

2.52mg · 23% DV

Potassium ⭐

240mg · 7% DV

Pastirma and cheese pizza Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

21.6
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pastirma and cheese pizza

To burn the 342 calories in 1 slice (medium) (120 g):

🚶

85min

Walking (5 km/h)

🏃

35min

Running (8 km/h)

🚴

47min

Cycling

🏊

40min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Pastirma and cheese pizza?

Pastirma and cheese pizza tops pizza dough with cheese and thin slices of pastirma, the Turkish cured beef seasoned with a distinctive spice coating. It brings a Turkish favourite to a pizza format rather than following one single regional tradition. Baked until the cheese melts, it pairs the savoury, warmly spiced meat with a soft centre and crisp-edged crust. Serve hot as a casual lunch or dinner, perhaps with a fresh salad; in Turkey, it also fits an informal shared meal. It is relatively high in protein, while the pastirma and cheese make it fairly salty. For a lighter version, use a moderate amount of pastirma and add vegetables.

How Nutritious Is Pastirma and cheese pizza?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Pastirma and cheese pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pastirma and cheese pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pastirma and cheese pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pastirma and cheese pizza Fat Profile

SATURATED

6.24g

MONOUNSATURATED

4.56g

POLYUNSATURATED

2.04g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.