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🍝

●Low GI

🌿High Fiber

Pastavilla pea pasta (cooked) Calories

High protein, gluten-free, fiber-rich, pasta made from peas

CALORIES

150kcal

25low

POTASSIUM

260mg

FIBER

5.5g

Pastavilla pea pasta (cooked) Nutrition Facts

Selected: 100 g

150

KCAL / 100G

Carbs

23g

· 65%

Protein

8.5g

· 24%

Fat

1.8g

· 11%

Fiber

5.5g

Pastavilla pea pasta (cooked) Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Folate

50µg · 13% DV

0.5mg · 10% DV

1.2mg · 8% DV

Minerals

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Pastavilla pea pasta (cooked) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pastavilla pea pasta (cooked) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pastavilla pea pasta (cooked) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pastavilla pea pasta (cooked) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pastavilla pea pasta (cooked) Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pastavilla pea pasta (cooked)

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Pastavilla pea pasta (cooked) — Frequently Asked Questions

How many calories are in cooked Pastavilla pea pasta?

Cooked Pastavilla pea pasta provides 150 calories per 100 g. This amount also contains 8.5 g of protein, 23 g of carbohydrates, and 5.5 g of fiber.

Is cooked Pastavilla pea pasta suitable for a gluten-free diet?

Yes, cooked Pastavilla pea pasta is listed as compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, pescatarian, Mediterranean, flexitarian, and omnivore diets.

Have another question about Pastavilla pea pasta (cooked)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.