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Pastavilla pasta with bone broth and tomato Calories
Pasta with bone broth and tomato
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Pastavilla pasta with bone broth and tomato (150 g) has 210 calories. That works out to 140 calories per 100 g. It contains 38.3 g of carbs, 7.8 g of protein, 3.2 g of fat and 3.5 g of fiber. Its 0.3 µg of B12 covers 13% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Pastavilla pasta with bone broth and tomato Nutrition Facts
Selected: 1 serving (medium) · 150 g
210
KCAL / 150G
Carbs
38.3g
· 14% DV
Protein
7.8g
· 16% DV
Fat
3.2g
· 4% DV
Fiber
3.5g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 72% · Protein 15% · Fat 13%
Pastavilla pasta with bone broth and tomato nutrition facts table · 1 serving (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 210 kcal | |
| Total fat | 3.2 g | 4% |
| Saturated fat | 0.6 g | 3% |
| Trans fat | 0 g | |
| Sodium | 270 mg | 12% |
| Total carbohydrate | 38.3 g | 14% |
| Fiber | 3.5 g | 13% |
| Protein | 7.8 g | 16% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Pastavilla pasta with bone broth and tomato?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 210 kcal |
| 1 piece (small) | 50 g | 70 kcal |
| 100 g | 100 g | 140 kcal |
| 1 serving (small) | 100 g | 140 kcal |
| 1 cup (medium) | 120 g | 168 kcal |
| 1 serving (large) | 200 g | 280 kcal |
| 1 bottle (large) | 250 g | 350 kcal |
| 1 pack (jumbo) | 500 g | 700 kcal |
Calculated from 140 calories per 100 g.
Frequently Asked Questions About Pastavilla pasta with bone broth and tomato
How do you make Pastavilla pasta with bone broth and tomato?
Make Pastavilla pasta with bone broth and tomato by simmering the pasta with a tomato base and broth, or by finishing cooked pasta in the sauce. Soften chopped tomatoes in a little oil, add broth and pasta, then cook until tender, adding more broth if the pan dries out.
Can you cook Pastavilla pasta with bone broth and tomato directly in the broth?
Yes, you can cook Pastavilla pasta with bone broth and tomato directly in the broth. Stir regularly because pasta releases starch as it cooks, and add broth gradually if needed so the sauce stays loose enough for the pasta to cook evenly.
Does bone broth make Pastavilla pasta with bone broth and tomato taste too rich?
No, bone broth does not have to make Pastavilla pasta with bone broth and tomato taste too rich. The tomato's acidity balances its savory flavor; dilute the broth with water or use less of it if you prefer a lighter-tasting sauce.
Are fresh or canned tomatoes better for Pastavilla pasta with bone broth and tomato?
Both fresh and canned tomatoes work well in Pastavilla pasta with bone broth and tomato. Ripe fresh tomatoes give a bright, seasonal flavor, while canned tomatoes make the sauce convenient year-round; reduce added salt if the canned tomatoes are salted.
How do you keep Pastavilla pasta with bone broth and tomato from turning mushy?
Keep Pastavilla pasta with bone broth and tomato from turning mushy by checking it early and stopping the cooking as soon as it is tender. Pasta continues to soften if left sitting in hot broth, so serve it promptly or keep pasta and sauce separate until serving.
Can you make Pastavilla pasta with bone broth and tomato ahead of time?
Yes, you can make Pastavilla pasta with bone broth and tomato ahead of time, though the pasta will absorb sauce as it sits. For the best texture, store the pasta and tomato-broth sauce separately in the refrigerator and combine them when reheating.
Can Pastavilla pasta with bone broth and tomato be frozen?
Yes, Pastavilla pasta with bone broth and tomato can be frozen, but the pasta may be softer after thawing. Cool it, portion it into airtight containers, and reheat it thoroughly; a splash of water or broth can loosen the sauce.
Can you use store-bought bone broth in Pastavilla pasta with bone broth and tomato?
Yes, store-bought bone broth works in Pastavilla pasta with bone broth and tomato. Taste it before adding salt, since packaged broth can already be salty, and choose a plain version if you want the tomato and pasta flavors to stand out.
Is Pastavilla pasta with bone broth and tomato suitable for children?
Yes, Pastavilla pasta with bone broth and tomato can be served to children in an age-appropriate portion. Use low-salt broth and cut or serve the pasta in a way that suits the child's chewing ability.
What can you serve with Pastavilla pasta with bone broth and tomato?
Serve Pastavilla pasta with bone broth and tomato with a green salad, roasted vegetables, or plain yogurt. If you want a more substantial meal, grilled chicken or beans make practical accompaniments without competing with the tomato sauce.
Pastavilla pasta with bone broth and tomato Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B1
0.14mg · 12% DV
Biotin
1.8µg · 6% DV
B3
0.9mg · 6% DV
Minerals
Sodium
270mg · 12% DV
Phosphorus
72mg · 10% DV
Copper
0.09mg · 10% DV
Selenium
3.75µg · 7% DV
Potassium ⭐
135mg · 4% DV
Pastavilla pasta with bone broth and tomato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pastavilla pasta with bone broth and tomato
To burn the 210 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pastavilla pasta with bone broth and tomato?
Pastavilla pasta with bone broth and tomato is a warm pasta dish made by cooking pasta with marrow bone broth and plenty of tomato. The broth adds savoury depth as the pasta cooks, while the tomato forms the main sauce; it is a straightforward home-style combination rather than a separate traditional pasta shape.
Serve it as a lunch or supper, with a green salad or vegetables on the side. The pasta stays soft and filling, with tomato bringing a gentle tang to the savoury broth. Its energy comes mainly from carbohydrates, with 25.5 g per 100 g. For a lighter plate, use oil sparingly and add extra vegetables alongside.
How Nutritious Is Pastavilla pasta with bone broth and tomato?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pastavilla pasta with bone broth and tomato Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pastavilla pasta with bone broth and tomato Contain Allergens?
Contains these allergens:
Which Diets Is Pastavilla pasta with bone broth and tomato Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pastavilla pasta with bone broth and tomato Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.75g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 6.7:1
Above the ideal 4:1 (6.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.