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Low GI

Pasta with tomato puree Calories

Carb-forward pasta dish with tomato puree, low to moderate fat

CALORIES

132kcal

GI

48low

POTASSIUM

148mg

FIBER

1.8g

Pasta with tomato puree Nutrition Facts

Selected: 100 g

132

KCAL / 100G

Carbs

24.6g

· 75%

Protein

4.1g

· 12%

Fat

1.9g

· 13%

Fiber

1.8g

Pasta with tomato puree Vitamins & Minerals

Vitamins

B3

1.2mg · 8% DV

B1

0.07mg · 6% DV

B6

0.08mg · 5% DV

Biotin

1.6µg · 5% DV

Minerals

Selenium

16µg · 29% DV

Sodium

180mg · 8% DV

Phosphorus

52mg · 7% DV

Iron

1mg · 6% DV

Pasta with tomato puree Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pasta with tomato puree Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pasta with tomato puree Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pasta with tomato puree Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pasta with tomato puree Fat Profile

SATURATED

0.34g

MONOUNSATURATED

0.46g

POLYUNSATURATED

0.55g

⚖️

Omega 6:3 ratio 17.3:1

Above the ideal 4:1 (17.3:1).

Foods Similar to Pasta with tomato puree

🌾

Finely ground oats, raw

379 kcal

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Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

158 kcal

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

132 kcal

Pasta with tomato puree — Frequently Asked Questions

How many calories are in pasta with tomato puree?

Pasta with tomato puree contains 132 calories per 100 g. It provides 24.6 g of carbohydrates, 4.1 g of protein, and 1.9 g of fat per 100 g.

Is pasta with tomato puree low glycemic?

Pasta with tomato puree has a glycemic index of 48. It contains gluten and is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.