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Pasta with tomato, pepper, onion and tomato paste Calories
Carb-rich pasta dish with tomato-based vegetable sauce
CALORIES
GI
POTASSIUM
FIBER
Pasta with tomato, pepper, onion and tomato paste Nutrition Facts
Selected: 100 g
132
KCAL / 100G
Carbs
24.6g
· 74%
Protein
4.1g
· 12%
Fat
2.1g
· 14%
Fiber
1.9g
Pasta with tomato, pepper, onion and tomato paste Vitamins & Minerals
Vitamins
Vitamin C
6.8mg · 8% DV
B3
1.1mg · 7% DV
Biotin
1.8µg · 6% DV
B1
0.06mg · 5% DV
Minerals
Selenium
16µg · 29% DV
Sodium
210mg · 9% DV
Phosphorus
63mg · 9% DV
Iron
1mg · 6% DV
Pasta with tomato, pepper, onion and tomato paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with tomato, pepper, onion and tomato paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with tomato, pepper, onion and tomato paste Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with tomato, pepper, onion and tomato paste Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with tomato, pepper, onion and tomato paste Fat Profile
SATURATED
0.34g
MONOUNSATURATED
0.58g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 17.3:1
Above the ideal 4:1 (17.3:1).
Foods Similar to Pasta with tomato, pepper, onion and tomato paste
Pasta with tomato, pepper, onion and tomato paste — Frequently Asked Questions
How many calories are in pasta with tomato, pepper, onion and tomato paste?
Pasta with tomato, pepper, onion and tomato paste contains 132 calories per 100 g. It also provides 24.6 g of carbohydrates and 4.1 g of protein per 100 g.
Is pasta with tomato, pepper, onion and tomato paste vegan and does it contain gluten?
This pasta dish is suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivorous diets. It contains gluten, so it is not suitable for people with a gluten allergy or sensitivity.
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Nutrition data compiled from USDA FoodData Central and scientific sources.