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Pasta with ground beef, peppers and tomatoes Calories
Mixed pasta dish with ground beef, tomatoes and peppers; balanced in protein and carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Pasta with ground beef, peppers and tomatoes Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
18.7g
· 45%
Protein
8.1g
· 20%
Fat
6.4g
· 35%
Fiber
1.8g
Pasta with ground beef, peppers and tomatoes Vitamins & Minerals
Vitamins
B12
0.65µg · 27% DV
B3
2.1mg · 13% DV
Biotin
3µg · 10% DV
Vitamin C
9.2mg · 10% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
96mg · 14% DV
Sodium
240mg · 10% DV
Zinc
1mg · 9% DV
Pasta with ground beef, peppers and tomatoes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with ground beef, peppers and tomatoes Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with ground beef, peppers and tomatoes Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with ground beef, peppers and tomatoes Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with ground beef, peppers and tomatoes Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.52g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Pasta with ground beef, peppers and tomatoes
Pasta with ground beef, peppers and tomatoes — Frequently Asked Questions
How many calories are in pasta with ground beef, peppers and tomatoes?
Pasta with ground beef, peppers and tomatoes contains 168 calories per 100 g. It also provides 8.1 g of protein, 18.7 g of carbohydrates, and 6.4 g of fat per 100 g.
Is pasta with ground beef, peppers and tomatoes low glycemic?
This dish has a glycemic index of 48. It contains gluten and is compatible with omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.