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Pasta with ground beef, mushrooms and tomato Calories
Protein-rich pasta with tomato-based sauce
CALORIES
GI
POTASSIUM
FIBER
Pasta with ground beef, mushrooms and tomato Nutrition Facts
Selected: 100 g
141
KCAL / 100G
Carbs
17.1g
· 49%
Protein
8.2g
· 23%
Fat
4.4g
· 28%
Fiber
1.8g
Pasta with ground beef, mushrooms and tomato Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
2.7mg · 17% DV
B6
0.18mg · 11% DV
B5
0.48mg · 10% DV
Minerals
Selenium
14.2µg · 26% DV
Phosphorus
112mg · 16% DV
Sodium
245mg · 11% DV
Zinc
1mg · 9% DV
Pasta with ground beef, mushrooms and tomato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with ground beef, mushrooms and tomato Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with ground beef, mushrooms and tomato Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with ground beef, mushrooms and tomato Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with ground beef, mushrooms and tomato Fat Profile
SATURATED
1.47g
MONOUNSATURATED
1.83g
POLYUNSATURATED
0.58g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.