🍝
Pasta with broad beans Calories
Source of fiber and plant protein
CALORIES
GI
POTASSIUM
FIBER
Pasta with broad beans Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
25.1g
· 68%
Protein
5.8g
· 16%
Fat
2.7g
· 16%
Fiber
3.4g
Pasta with broad beans Vitamins & Minerals
Vitamins
Folate
48µg · 12% DV
B1
0.12mg · 10% DV
B3
1.35mg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
13.5µg · 25% DV
Phosphorus
92mg · 13% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Pasta with broad beans Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with broad beans Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with broad beans Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with broad beans Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with broad beans Fat Profile
SATURATED
0.38g
MONOUNSATURATED
1.38g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 8.7:1
Above the ideal 4:1 (8.7:1).
Foods Similar to Pasta with broad beans
Pasta with broad beans — Frequently Asked Questions
How many calories are in pasta with broad beans?
Pasta with broad beans contains 145 calories per 100 g. Total calories depend on the portion size you eat.
How much protein does pasta with broad beans have?
There are 5.8 g of protein per 100 g. The protein amount increases with a larger serving.
Is pasta with broad beans high in carbs?
It provides 25.1 g of carbohydrates per 100 g. Carb intake can add up quickly depending on portion size.
Does pasta with broad beans contain fiber?
Yes, it contains 3.4 g of fiber per 100 g. Fiber may help support fullness as part of a meal.
How much fat is in pasta with broad beans?
Pasta with broad beans has 2.7 g of fat per 100 g. This can be useful when looking at its overall macronutrient balance.
What is the glycemic index of pasta with broad beans?
Its glycemic index is 50. This gives an idea of its glycemic impact compared with higher-GI foods.
Is pasta with broad beans good for a diet?
It is compatible with omnivore, vegetarian, vegan, Mediterranean, and flexitarian eating patterns. Whether it fits your diet also depends on portion size and the rest of the meal.
Is pasta with broad beans healthy?
Per 100 g, it provides 5.8 g protein, 3.4 g fiber, and 2.7 g fat, with a glycemic index of 50. Overall healthfulness depends on how it fits into your total diet and serving size.
Does pasta with broad beans contain gluten?
Yes, gluten is listed as an allergen. It is not suitable for people who need to avoid gluten.
Is pasta with broad beans processed?
Yes, it is classified as a processed food. Processing level is one factor to consider alongside its nutrition facts.
Have another question about Pasta with broad beans?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.