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Pasta with Arrabbiata Sauce Calories

Spicy tomato sauce pasta, source of fiber and carbohydrates

CALORIES

140kcal

55medium

POTASSIUM

110mg

FIBER

2.7g

Pasta with Arrabbiata Sauce Nutrition Facts

Selected: 100 g

140

KCAL / 100G

Carbs

25.5g

· 74%

Protein

4.2g

· 12%

Fat

2.2g

· 14%

Fiber

2.7g

Pasta with Arrabbiata Sauce Vitamins & Minerals

Vitamins

0.09mg · 8% DV

1.2mg · 8% DV

Vitamin C

6mg · 7% DV

0.07mg · 5% DV

Minerals

Sodium

180mg · 8% DV

Iron

1mg · 6% DV

Phosphorus

42mg · 6% DV

Selenium

2.5µg · 5% DV

Pasta with Arrabbiata Sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pasta with Arrabbiata Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pasta with Arrabbiata Sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pasta with Arrabbiata Sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pasta with Arrabbiata Sauce Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Pasta with Arrabbiata Sauce

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Pasta with Arrabbiata Sauce — Frequently Asked Questions

How many calories are in pasta with arrabbiata sauce?

Pasta with arrabbiata sauce contains 140 calories per 100 g. It provides 25.5 g of carbohydrates, 4.2 g of protein, and 2.2 g of fat per 100 g.

Is pasta with arrabbiata sauce suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. It contains gluten and is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.