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Pasta with tomato sauce, low oil Calories

Pasta with tomato sauce, low oil

CALORIES

120kcal

55medium

POTASSIUM

140mg

FIBER

2.1g

Pasta with tomato sauce, low oil Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

22.5g

· 77%

Protein

4.1g

· 14%

Fat

1.2g

· 9%

Fiber

2.1g

Pasta with tomato sauce, low oil Vitamins & Minerals

Vitamins

0.08mg · 7% DV

Vitamin A

35µg · 4% DV

0.7mg · 4% DV

0.21mg · 4% DV

Minerals

Selenium

4µg · 7% DV

Iron

1mg · 6% DV

Phosphorus

38mg · 5% DV

Magnesium

16mg · 4% DV

Pasta with tomato sauce, low oil Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pasta with tomato sauce, low oil Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pasta with tomato sauce, low oil Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pasta with tomato sauce, low oil Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pasta with tomato sauce, low oil Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Pasta with tomato sauce, low oil

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Finely ground oats, raw

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Instant noodles, dry

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

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Pasta with tomato sauce, low oil — Frequently Asked Questions

How many calories are in low-oil pasta with tomato sauce?

Low-oil pasta with tomato sauce contains 120 calories per 100 g. That serving also provides 22.5 g of carbohydrates, 4.1 g of protein, and 1.2 g of fat.

Is low-oil pasta with tomato sauce suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, Mediterranean, and omnivore diets. It contains gluten, so it is not suitable for people avoiding gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.