1 serving (medium) of Pasta with Tomato Cream Sauce (180 g) has 279 calories. That works out to 155 calories per 100 g. It contains 42.3 g of carbs, 8.1 g of protein, 8.1 g of fat and 3.6 g of fiber. Its 117 mg of Phosphorus covers 17% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

What is Pasta with Tomato Cream Sauce?

Pasta with tomato cream sauce combines cooked pasta with a smooth sauce made from tomato paste or tomatoes and cream. It is an easy, adaptable home-style dish rather than a single fixed recipe; the pasta shape and the balance of tomato and cream vary from kitchen to kitchen.

Serve it hot for lunch or dinner, often with a green salad or vegetables alongside. The tomato brings gentle tang, while cream rounds out the sauce and helps it cling to the pasta. It is mainly a carbohydrate-rich meal, with a moderate amount of fat from the cream. For a lighter version, use less cream and loosen the sauce with a splash of pasta water, or add vegetables such as spinach or mushrooms.

Pasta with Tomato Cream Sauce Nutrition Facts

Selected: 100 g

155

KCAL / 100G

Carbs

23.5g

· 9% DV

Protein

4.5g

· 9% DV

Fat

4.5g

· 6% DV

Fiber

· 7% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 62% · Protein 12% · Fat 26%

Pasta with Tomato Cream Sauce Vitamins & Minerals

Vitamins

0.08mg · 7% DV

Vitamin A

45µg · 5% DV

0.25mg · 5% DV

Biotin

1.5µg · 5% DV

Minerals

Selenium

5µg · 9% DV

Phosphorus

65mg · 9% DV

Sodium

180mg · 8% DV

Iron

1mg · 6% DV

How Nutritious Is Pasta with Tomato Cream Sauce?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Pasta with Tomato Cream Sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pasta with Tomato Cream Sauce

To burn the 155 calories in 100 g:

🚶

38min

Walking (5 km/h)

🏃

16min

Running (8 km/h)

🚴

21min

Cycling

🏊

18min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Pasta with Tomato Cream Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pasta with Tomato Cream Sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pasta with Tomato Cream Sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pasta with Tomato Cream Sauce Fat Profile

SATURATED

2.2g

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

Compare Pasta with Tomato Cream Sauce

🍝vs🍚

Pasta with Tomato Cream Sauce vs Bulgur Pilaf35 kcal more per 100 g

→🍝vs🍝

Pasta with Tomato Cream Sauce vs Whole wheat pasta31 kcal more per 100 g

→🍝vs🥖

Pasta with Tomato Cream Sauce vs Breadstick255 kcal fewer per 100 g

→🍝vs🥯

Pasta with Tomato Cream Sauce vs Simit185 kcal fewer per 100 g

→

Foods Similar to Pasta with Tomato Cream Sauce

🍚

Bulgur Pilaf

120 kcal

🍝

Whole wheat pasta

124 kcal

🥖

Breadstick

410 kcal

🥯

Simit

340 kcal

🥣

Granola

450 kcal

🍚

Rice Pilaf

150 kcal

🍚

Basmati Rice Pilaf

140 kcal

🍝

Pasta (Boiled)

155 kcal

Frequently Asked Questions About Pasta with Tomato Cream Sauce

How do you make pasta with tomato cream sauce?

Cook the pasta, then sauté tomato paste or tomatoes in a little oil before stirring in cream over low heat. Toss the drained pasta with the sauce. A splash of pasta water helps it cling smoothly without making the sauce heavy.

What ingredients go in pasta with tomato cream sauce?

Pasta with tomato cream sauce typically combines pasta, tomato paste or tomatoes, cream, and oil or butter. Garlic, black pepper, herbs, and grated cheese are optional additions; season gradually because tomato paste can already be salty.

Is pasta with tomato cream sauce the same as vodka sauce?

No, pasta with tomato cream sauce does not have to contain vodka. Vodka sauce is a particular tomato-and-cream sauce that includes vodka, while this dish can be made without alcohol and with a simpler tomato-paste base.

Why does the cream split in pasta with tomato cream sauce?

Cream in pasta with tomato cream sauce can split if it boils hard or cooks too long with acidic tomatoes. Lower the heat before adding the cream, stir it in gradually, and warm the finished sauce gently rather than letting it bubble.

Can you use milk instead of cream in pasta with tomato cream sauce?

Yes, milk can replace cream in pasta with tomato cream sauce, but the sauce will be thinner and less rich. Add it slowly over low heat, and use a little pasta water or a small amount of cheese if you want a thicker texture.

What pasta shape works best with tomato cream sauce?

Penne, rigatoni, and fusilli work especially well with tomato cream sauce because their ridges and hollows catch it. Spaghetti is also fine; toss it in the pan with the sauce so the coating is even.

Can you make pasta with tomato cream sauce ahead of time?

Yes, you can prepare pasta with tomato cream sauce ahead, but the pasta will absorb some sauce as it sits. For the best texture, store the sauce separately and combine it with freshly cooked pasta just before serving.

How long does pasta with tomato cream sauce last in the fridge?

Pasta with tomato cream sauce keeps for about three to four days in a sealed container in the refrigerator. Reheat only the portion you plan to eat, gently on the stove or in the microwave, adding a little water if the sauce has thickened.

Can you freeze pasta with tomato cream sauce?

You can freeze pasta with tomato cream sauce, though cream may separate and cooked pasta can turn soft after thawing. For better texture, freeze the sauce by itself, thaw it in the refrigerator, and stir it gently while reheating.

What can you serve with pasta with tomato cream sauce?

Serve pasta with tomato cream sauce with a crisp green salad, roasted vegetables, or garlic bread. A fresh, lightly dressed side balances the creamy tomato sauce without competing with its flavor.

Have another question about Pasta with Tomato Cream Sauce?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 29, 2026