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Pasta Tavyl (Tavuk Dünyası) Calories
Creamy, chicken-based, spiced pasta dish
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (large) of Pasta Tavyl (Tavuk Dünyası) (320 g) has 592 calories. That works out to 185 calories per 100 g. It contains 72 g of carbs, 23 g of protein, 20.8 g of fat and 5.1 g of fiber. Its 262.4 mg of Phosphorus covers 37% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Pasta Tavyl (Tavuk Dünyası) Nutrition Facts
Selected: 1 serving (large) · 320 g
592
KCAL / 320G
Carbs
72g
· 26% DV
Protein
23g
· 46% DV
Fat
20.8g
· 27% DV
Fiber
5.1g
· 18% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 16% · Fat 33%
Pasta Tavyl (Tavuk Dünyası) nutrition facts table · 1 serving (large) (320 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 592 kcal | |
| Total fat | 20.8 g | 27% |
| Saturated fat | 7.04 g | 35% |
| Trans fat | 0.1 g | |
| Sodium | 1024 mg | 45% |
| Total carbohydrate | 72 g | 26% |
| Fiber | 5.1 g | 18% |
| Protein | 23 g | 46% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Large Serving of Pasta Tavyl (Tavuk Dünyası)?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (large) | 320 g | 592 kcal |
| 1 piece (small) | 80 g | 148 kcal |
| 100 g | 100 g | 185 kcal |
| 1 serving (small) | 120 g | 222 kcal |
| 1 cup (medium) | 140 g | 259 kcal |
| 1 serving (medium) | 200 g | 370 kcal |
| 1 cup (large) | 200 g | 370 kcal |
| 1 piece (large) | 320 g | 592 kcal |
| 1 serving (extra large) | 400 g | 740 kcal |
Calculated from 185 calories per 100 g.
Frequently Asked Questions About Pasta Tavyl (Tavuk Dünyası)
What is Pasta Tavyl at Tavuk Dünyası?
Pasta Tavyl is Tavuk Dünyası’s creamy, spiced pasta dish made with chicken. It combines pasta and chicken in a sauced main course, rather than serving the chicken and pasta as separate sides.
What sauce is in Pasta Tavyl?
Pasta Tavyl has a creamy, spiced sauce. The restaurant does not necessarily publish the full recipe, so if you need to avoid a particular ingredient, ask the branch about its current preparation before ordering.
Is Pasta Tavyl spicy?
Pasta Tavyl is seasoned with spices, but that does not necessarily mean it is hot. If you are sensitive to chilli or strong seasoning, ask the restaurant about the dish’s current spice level before you order.
Does Pasta Tavyl contain chicken?
Yes, Pasta Tavyl is a chicken-based pasta dish. Chicken is part of what distinguishes it from a plain creamy pasta; check with the restaurant if you need details about the portion or preparation.
Can you make Pasta Tavyl at home?
Yes, you can make a home-style version of Pasta Tavyl by cooking pasta, pan-cooking chicken, and combining them with a creamy spiced sauce. This recreates the dish’s general style, but may not match Tavuk Dünyası’s restaurant recipe.
How is Pasta Tavyl different from ordinary chicken pasta?
Pasta Tavyl is specifically known as Tavuk Dünyası’s creamy, spiced chicken pasta, rather than a generic pasta with chicken added. Its restaurant-style sauce is the defining feature, though the exact seasoning may not be publicly specified.
What can you serve with Pasta Tavyl?
A crisp green salad or roasted vegetables pair well with Pasta Tavyl. Since the dish already has chicken and a creamy sauce, a fresh, lighter side makes a more balanced meal than another rich accompaniment.
How should you store leftover Pasta Tavyl?
Refrigerate leftover Pasta Tavyl in a covered container promptly rather than leaving it out. As a general food-safety guideline, eat refrigerated cooked leftovers within 3–4 days and reheat them until steaming throughout.
Can you reheat Pasta Tavyl without drying it out?
Yes. Reheat Pasta Tavyl gently in a pan or microwave, stirring partway through; add a small splash of water if the creamy sauce has thickened. Heat it until hot throughout, not just around the edges.
Can Pasta Tavyl be frozen?
Yes, Pasta Tavyl can be frozen, although the creamy sauce may separate and the pasta may soften after thawing. Freeze it in an airtight container, thaw it in the refrigerator, and reheat it thoroughly once.
Pasta Tavyl (Tavuk Dünyası) Vitamins & Minerals
Vitamins
B5
1.22mg · 24% DV
B1
0.29mg · 24% DV
B12
0.58µg · 24% DV
B6
0.38mg · 22% DV
Minerals
Sodium
1024mg · 45% DV
Phosphorus
262mg · 37% DV
Selenium
18µg · 33% DV
Copper
0.19mg · 21% DV
Potassium ⭐
384mg · 11% DV
Pasta Tavyl (Tavuk Dünyası) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pasta Tavyl (Tavuk Dünyası)
To burn the 592 calories in 1 serving (large) (320 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pasta Tavyl (Tavuk Dünyası)?
Pasta Tavyl (Tavuk Dünyası) is a restaurant-style Turkish pasta dish combining chicken with a creamy, spiced sauce. It brings together familiar pasta and chicken in a richer, more generously sauced serving than a simple home-cooked version.
It is served hot as a filling lunch or dinner, often enjoyed on its own or alongside a fresh salad. Pasta supplies most of its carbohydrates, while the chicken contributes protein; a 100 g portion provides 7.2 g of protein. If you’d prefer a lighter meal, pair it with plenty of greens or save part of the serving for later.
How Nutritious Is Pasta Tavyl (Tavuk Dünyası)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pasta Tavyl (Tavuk Dünyası) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta Tavyl (Tavuk Dünyası) Contain Allergens?
Contains these allergens:
Which Diets Is Pasta Tavyl (Tavuk Dünyası) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta Tavyl (Tavuk Dünyası) Fat Profile
SATURATED
7.04g
MONOUNSATURATED
6.72g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 8.2:1
Above the ideal 4:1 (8.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.