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Pasta sauté oil Calories
High-energy cooking oil
CALORIES
GI
POTASSIUM
FIBER
Pasta sauté oil Nutrition Facts
Selected: 100 g
884
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Pasta sauté oil Vitamins & Minerals
Vitamins
Vitamin E
14.4mg · 96% DV
Vitamin K
60.2µg · 50% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Iron
1mg · 6% DV
Calcium
1mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Pasta sauté oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta sauté oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta sauté oil Contain Allergens?
No known major allergens
Which Diets Is Pasta sauté oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Pasta sauté oil Fat Profile
SATURATED
13.8g
MONOUNSATURATED
72.9g
POLYUNSATURATED
10.5g
Omega 6:3 ratio 12.8:1
Above the ideal 4:1 (12.8:1).
Foods Similar to Pasta sauté oil
Pasta sauté oil — Frequently Asked Questions
How many calories are in pasta sauté oil?
Pasta sauté oil contains 884 calories per 100 g. Its energy comes entirely from fat.
How much fat does pasta sauté oil contain?
Pasta sauté oil provides 100 g of fat per 100 g. It contains no protein, carbohydrates, or fiber.
Does pasta sauté oil contain carbohydrates?
No. Pasta sauté oil contains 0 g of carbohydrates per 100 g.
Is pasta sauté oil suitable for a keto diet?
Yes. Pasta sauté oil is compatible with a keto diet because it contains no carbohydrates.
Is pasta sauté oil vegan?
According to the listed diet compatibility, pasta sauté oil is suitable for vegan eating. It is also compatible with vegetarian diets.
Is pasta sauté oil gluten-free?
Yes. Pasta sauté oil is listed as compatible with a gluten-free diet and contains 0 g of carbohydrates and fiber per 100 g.
What is the glycemic index of pasta sauté oil?
Pasta sauté oil has a glycemic index of 0. It contains no carbohydrates.
Does pasta sauté oil contain protein?
No. Pasta sauté oil contains 0 g of protein per 100 g.
Is pasta sauté oil filling?
Pasta sauté oil contains only fat, with no protein or fiber per 100 g. How filling it feels can depend on the portion and the other foods in the meal.
Is pasta sauté oil a processed food?
Yes. Pasta sauté oil is classified as processed. It is also listed as compatible with Paleo, Mediterranean, flexitarian, and Sattvik diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.