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Mixed-topping pizza with cheese and likely processed meats
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Passport pizza (125 g) has 335 calories. That works out to 268 calories per 100 g. It contains 37.1 g of carbs, 14.8 g of protein, 14.3 g of fat and 2.9 g of fiber. Its 22.5 µg of Selenium covers 41% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 slice (medium) · 125 g
335
KCAL / 125G
Carbs
37.1g
· 13% DV
Protein
14.8g
· 30% DV
Fat
14.3g
· 18% DV
Fiber
2.9g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 18% · Fat 38%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 335 kcal | |
| Total fat | 14.3 g | 18% |
| Saturated fat | 5.75 g | 29% |
| Trans fat | 0.25 g | |
| Sodium | 800 mg | 35% |
| Total carbohydrate | 37.1 g | 13% |
| Fiber | 2.9 g | 10% |
| Protein | 14.8 g | 30% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 125 g | 335 kcal |
| 1 slice (thin) | 90 g | 241 kcal |
| 100 g | 100 g | 268 kcal |
| 1 slice (thick) | 160 g | 429 kcal |
| 1 serving (medium) | 180 g | 482 kcal |
| 2 slice (double) | 250 g | 670 kcal |
| 1 piece (small) | 320 g | 858 kcal |
| 1 piece (medium) | 480 g | 1286 kcal |
| 1 piece (large) | 720 g | 1930 kcal |
Calculated from 268 calories per 100 g.
Passport pizza is a name associated with a mixed-topping pizza, rather than a distinct traditional Turkish pizza style. The exact recipe can vary by the outlet and the particular menu item.
Passport pizza is described as a mixed-topping pizza with cheese, and versions may include processed meats. There is no single fixed topping list, so ingredients can differ between recipes and sellers.
No. Passport pizza is a mixed-topping name, while pepperoni pizza is defined by its pepperoni topping. A Passport pizza version may include other meats, cheese, or additional toppings instead.
Passport pizza refers to the Pasaport Pizza name or a pizza sold under it; it is not a traditional Turkish category like pide. Its toppings and preparation follow the seller’s recipe.
Possibly, if the seller allows substitutions or offers a meat-free version. Since Passport pizza may include processed meats, ask for a version without meat and confirm that the toppings have been changed.
Passport pizza is not necessarily spicy. Its heat depends on whether the recipe includes hot peppers or spicy seasoning, which can vary; ask for a mild version if you prefer little or no heat.
There is no single crust thickness that defines Passport pizza. The base depends on the outlet’s recipe and available options, so the name alone does not tell you whether it will be thin or thick.
Passport pizza has a dough base topped with cheese and mixed ingredients; lahmacun has a thin base spread with seasoned minced meat and is usually served without cheese. They are different dishes.
Yes. Freeze leftover Passport pizza in an airtight container or wrapped portions once it has cooled, and thaw only what you plan to eat. The crust may be less crisp after freezing and reheating.
A green salad is a good match for Passport pizza because it adds a fresh contrast to the cheesy, mixed toppings. In Turkey, ayran is also a common drink to serve with pizza.
Vitamins
B12
0.69µg · 29% DV
B3
3mg · 19% DV
B2
0.22mg · 17% DV
Vitamin A
150µg · 17% DV
Minerals
Selenium
23µg · 42% DV
Phosphorus
263mg · 38% DV
Sodium
800mg · 35% DV
Calcium
235mg · 24% DV
Potassium ⭐
231mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 335 calories in 1 slice (medium) (125 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Passport pizza is a prepared pizza sold under the Pasaport Pizza name in Turkey. It has a baked dough base with tomato sauce, cheese and a mix of toppings; mixed versions may include cured meats. The exact combination can vary by outlet and variety.
Expect a savoury, cheesy topping over a soft centre and a crust that may be crisp at the edges. It is usually served by the slice as a casual lunch or dinner, often shared; a salad alongside makes a fresh contrast. It supplies carbohydrates, fat and protein, with 268 kcal per 100 g. If you want a lighter meal, pair a smaller portion with salad rather than adding more rich sides.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.75g
MONOUNSATURATED
5.13g
POLYUNSATURATED
2.63g
Omega 6:3 ratio 29.7:1
Above the ideal 4:1 (29.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.