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Exotic and spicy cocktail with passionfruit flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
80
KCAL / 100G
Carbs
13.5g
· 94%
Protein
0.4g
· 3%
Fat
0.2g
· 3%
Fiber
1.1g
Vitamins
Vitamin C
13mg · 14% DV
B5
0.2mg · 4% DV
B3
0.5mg · 3% DV
Vitamin A
15µg · 2% DV
Minerals
Potassium ⭐
110mg · 3% DV
Magnesium
7mg · 2% DV
Phosphorus
13mg · 2% DV
Calcium
9mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
A spicy passionfruit cocktail contains 80 calories per 100 g. The same amount provides 13.5 g of carbohydrates, 0.4 g of protein, and 0.2 g of fat.
The glycemic index of a spicy passionfruit cocktail is 45. It provides 1.1 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.