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Paska cake Calories
Sweet enriched Easter bread-cake
In season: Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Paska cake (70 g) has 252 calories. That works out to 360 calories per 100 g. It contains 36.4 g of carbs, 5.9 g of protein, 8.8 g of fat and 1.5 g of fiber. Its 12.6 µg of Selenium covers 23% of the Daily Value. Its glycemic index is 67 (medium), so it raises blood sugar at a moderate pace.
Paska cake Nutrition Facts
Selected: 1 slice (medium) · 70 g
252
KCAL / 70G
Carbs
36.4g
· 13% DV
Protein
5.9g
· 12% DV
Fat
8.8g
· 11% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 10% · Fat 31%
Paska cake nutrition facts table · 1 slice (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 252 kcal | |
| Total fat | 8.8 g | 11% |
| Saturated fat | 3.57 g | 18% |
| Trans fat | 0.08 g | |
| Sodium | 224 mg | 10% |
| Total carbohydrate | 36.4 g | 13% |
| Fiber | 1.5 g | 5% |
| Protein | 5.9 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Paska cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 70 g | 252 kcal |
| 1 slice (thin) | 35 g | 126 kcal |
| 1 piece (small) | 55 g | 198 kcal |
| 1 serving (medium) | 80 g | 288 kcal |
| 100 g | 100 g | 360 kcal |
| 1 slice (thick) | 100 g | 360 kcal |
| 1 piece (large) | 120 g | 432 kcal |
| 1 serving (double) | 160 g | 576 kcal |
| 1 piece (whole) | 450 g | 1620 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Paska cake
What is paska cake?
Paska cake is a sweet, enriched yeast bread associated with Easter traditions in Eastern Europe, especially Ukraine. Despite the word “cake,” it is usually bread-like in texture, often baked as a tall loaf and decorated for the holiday.
How do you make paska cake?
Paska cake is made with a yeast dough enriched with ingredients such as milk, eggs, sugar, and butter. The dough is kneaded, left to rise, shaped in a pan, and baked; recipes vary between families and regions.
Where does paska cake come from?
Paska cake is most strongly associated with Ukrainian Easter traditions, though related Easter breads are made across Eastern Europe. Its exact shape, decoration, and ingredients vary among regional and family recipes.
What is the difference between paska cake and kulich?
Paska cake and kulich are both enriched Easter breads, but they belong to different regional traditions and are not identical. Kulich is typically a tall cylindrical loaf topped with icing, while paska can have varied shapes and decorations.
Why did my paska cake not rise?
Paska cake may not rise if the yeast is inactive, the liquid was hot enough to damage it, or the dough was not given enough time in a warm place. Enriched doughs rise slowly, so wait until the dough has visibly expanded before baking.
Why is paska cake eaten at Easter?
Paska cake is a traditional Easter bread for many Eastern European Christian communities. Some families take it to church to be blessed before the holiday meal; others make it simply to continue a family or cultural tradition.
How is paska cake traditionally decorated?
Paska cake may be topped with a cross or braided pieces of dough, and some versions have a sweet glaze or sprinkles. Decorations differ by region and household, so a plain-topped loaf can be traditional too.
Is paska cake bread or cake?
Paska cake is generally closer to a sweet, enriched bread than to a conventional cake. Yeast gives it a bread-like crumb, while its sugar, eggs, butter, and festive toppings make it richer and sweeter than everyday bread.
How should you serve paska cake?
Serve paska cake sliced, often at Easter breakfast or alongside tea. It can be eaten plain or with butter, and traditional holiday meals may pair it with eggs and other festive foods.
How do you store or freeze paska cake?
Keep paska cake in an airtight container at room temperature once it has cooled; refrigeration can make the bread dry faster. To freeze it, wrap the cooled loaf or individual slices securely, then thaw at room temperature before serving.
Paska cake Vitamins & Minerals
Vitamins
Biotin
4.2µg · 14% DV
B2
0.15mg · 12% DV
B1
0.13mg · 11% DV
B3
1.33mg · 8% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
71mg · 10% DV
Sodium
224mg · 10% DV
Manganese
0.22mg · 10% DV
Potassium ⭐
102mg · 3% DV
Paska cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Paska cake
To burn the 252 calories in 1 slice (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Paska cake?
Paska cake is a sweet, enriched yeast bread-cake associated with Easter traditions in parts of Eastern Europe. Its dough is typically made with flour, eggs, dairy and sugar; recipes may also include dried fruit or warm spices. It is baked as a festive loaf and sliced to serve.
The crumb is soft and tender, with a gently sweet, rich taste. In its regions of origin, it is enjoyed around Easter, often alongside tea or coffee; elsewhere, it makes a celebratory brunch or afternoon treat. It provides some protein, but is chiefly a sweet, carbohydrate-rich bake. Serve a modest slice with fresh fruit, or toast leftover slices lightly.
How Nutritious Is Paska cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Paska cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Paska cake Contain Allergens?
Contains these allergens:
Which Diets Is Paska cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Paska cake Fat Profile
SATURATED
3.57g
MONOUNSATURATED
2.87g
POLYUNSATURATED
1.26g
Omega 6:3 ratio 37.3:1
Above the ideal 4:1 (37.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.