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Paşaköy bread Calories
Wheat bread; source of carbohydrate and energy
CALORIES
GI
POTASSIUM
FIBER
Paşaköy bread Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
49.4g
· 75%
Protein
8.9g
· 14%
Fat
3.2g
· 11%
Fiber
2.7g
Paşaköy bread Vitamins & Minerals
Vitamins
B1
0.39mg · 33% DV
B3
4.8mg · 30% DV
Folate
90µg · 23% DV
B2
0.25mg · 19% DV
Minerals
Selenium
28µg · 51% DV
Manganese
1mg · 43% DV
Iron
4mg · 22% DV
Sodium
490mg · 21% DV
Paşaköy bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Paşaköy bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Paşaköy bread Contain Allergens?
Contains these allergens:
Which Diets Is Paşaköy bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Paşaköy bread Fat Profile
SATURATED
0.68g
MONOUNSATURATED
0.72g
POLYUNSATURATED
0.78g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Paşaköy bread
Paşaköy bread — Frequently Asked Questions
How many calories are in Paşaköy bread?
Paşaköy bread provides 265 calories per 100 g. The same serving contains 49.4 g of carbohydrates, 8.9 g of protein, and 3.2 g of fat.
Is Paşaköy bread gluten-free and suitable for a vegan diet?
No, Paşaköy bread contains gluten, so it is not suitable for people with gluten allergy or sensitivity. It is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivorous diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.