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Partridge and basil dip Calories
High-protein herbaceous meat-based dip
CALORIES
GI
POTASSIUM
FIBER
Partridge and basil dip Nutrition Facts
Selected: 100 g
198
KCAL / 100G
Carbs
3.4g
· 7%
Protein
16.8g
· 34%
Fat
13.1g
· 59%
Fiber
0.7g
Partridge and basil dip Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
5.1mg · 32% DV
B6
0.34mg · 20% DV
Vitamin K
24µg · 20% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
176mg · 25% DV
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Partridge and basil dip Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Partridge and basil dip Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Partridge and basil dip Contain Allergens?
No known major allergens
Which Diets Is Partridge and basil dip Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Partridge and basil dip Fat Profile
SATURATED
3.4g
MONOUNSATURATED
5.6g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
Foods Similar to Partridge and basil dip
Partridge and basil dip — Frequently Asked Questions
How many calories are in partridge and basil dip?
Partridge and basil dip provides 198 calories per 100 g. It contains 16.8 g of protein, 13.1 g of fat, and 3.4 g of carbohydrates per 100 g.
Is partridge and basil dip low glycemic?
Yes. Its glycemic index is 15, which is considered low. It is compatible with gluten-free, Paleo, Mediterranean, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.