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🥤

●Low GI

Parsley lemon soda Calories

Low-calorie, refreshing, contains vitamin C

CALORIES

12kcal

20low

POTASSIUM

42mg

FIBER

0.1g

Parsley lemon soda Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.8g

· 87%

Protein

0.2g

· 6%

Fat

0.1g

· 7%

Fiber

0.1g

Parsley lemon soda Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

Vitamin C

9mg · 10% DV

Folate

8µg · 2% DV

Vitamin A

12µg · 1% DV

Minerals

Calcium

8mg · 1% DV

Magnesium

4mg · 1% DV

Phosphorus

5mg · 1% DV

Potassium ⭐

42mg · 1% DV

Parsley lemon soda Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Parsley lemon soda Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Parsley lemon soda Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Parsley lemon soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Parsley lemon soda Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

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42 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

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Coffee with milk and sugar

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Coffee with milk and sugar

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Parsley lemon soda — Frequently Asked Questions

How many calories are in parsley lemon soda?

Parsley lemon soda contains 12 calories per 100 g. It provides 2.8 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat per 100 g.

Is parsley lemon soda suitable for a vegan diet?

Yes, parsley lemon soda is compatible with vegan diets. It is also listed as suitable for vegetarian, gluten-free, Mediterranean, flexitarian, and Sattvik eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.