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Turkish delight stick Calories
Traditional Turkish delight confection high in sugar and low in fat
CALORIES
GI
POTASSIUM
FIBER
Turkish delight stick Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
87g
· 100%
Protein
0.2g
· 0%
Fat
0.1g
· 0%
Fiber
0.2g
Turkish delight stick Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
5mg · 1% DV
Sodium
20mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Turkish delight stick Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkish delight stick Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish delight stick Contain Allergens?
No known major allergens
Which Diets Is Turkish delight stick Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish delight stick Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Turkish delight stick
Turkish delight stick — Frequently Asked Questions
How many calories are in Turkish delight stick?
Turkish delight stick contains 350 calories per 100 g. The same serving provides 87 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.
Does Turkish delight stick have a high glycemic index?
Turkish delight stick has a glycemic index of 70. This indicates a high impact on blood sugar.
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Nutrition data compiled from USDA FoodData Central and scientific sources.