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Low GI

Paris sauce Calories

Creamy mayonnaise-based cold sauce

CALORIES

420kcal

GI

35low

POTASSIUM

95mg

FIBER

0.6g

Paris sauce Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

9.5g

· 9%

Protein

1.8g

· 2%

Fat

41g

· 89%

Fiber

0.6g

Paris sauce Vitamins & Minerals

Vitamins

Vitamin E

6.2mg · 41% DV

Vitamin K

48µg · 40% DV

Vitamin A

65µg · 7% DV

Biotin

2µg · 7% DV

Minerals

Sodium

780mg · 34% DV

Iron

1mg · 6% DV

Selenium

3.5µg · 6% DV

Phosphorus

32mg · 5% DV

Paris sauce Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Paris sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Paris sauce Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Paris sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Paris sauce Fat Profile

SATURATED

6.2g

MONOUNSATURATED

10.5g

POLYUNSATURATED

18.5g

⚖️

Omega 6:3 ratio 90:1

Above the ideal 4:1 (90:1).

Foods Similar to Paris sauce

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Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

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164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Paris sauce — Frequently Asked Questions

How many calories are in Paris sauce?

Paris sauce contains 420 calories per 100 g. Its fat content is 41 g per 100 g, so portion size can matter.

Is Paris sauce gluten-free and what allergens does it contain?

Paris sauce is compatible with a gluten-free diet. However, it contains egg and mustard, so it is not suitable for people with these allergies.

Have another question about Paris sauce?

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Nutrition data compiled from USDA FoodData Central and scientific sources.