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Parfait cake Calories
Creamy chilled dessert cake, often parfait-style
CALORIES
GI
POTASSIUM
FIBER
Parfait cake Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
34.5g
· 42%
Protein
4.8g
· 6%
Fat
18.7g
· 52%
Fiber
1.1g
Parfait cake Vitamins & Minerals
Vitamins
Vitamin A
140µg · 16% DV
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
105mg · 15% DV
Selenium
6µg · 11% DV
Calcium
92mg · 9% DV
Iron
1mg · 6% DV
Parfait cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Parfait cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Parfait cake Contain Allergens?
Contains these allergens:
Which Diets Is Parfait cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Parfait cake Fat Profile
SATURATED
10.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Parfait cake
Parfait cake — Frequently Asked Questions
Parfe pasta kaç kalori?
Parfe pasta 100 gramda 320 kalori içerir. Aynı miktarda 18,7 g yağ, 34,5 g karbonhidrat ve 4,8 g protein bulunur.
Parfe pastanın glisemik indeksi yüksek mi?
Parfe pastanın glisemik indeksi 58'dir. Gluten, yumurta ve süt ürünleri içerdiği için bu alerjenlere karşı hassasiyeti olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.