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Crispy breaded fried chicken
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
278
KCAL / 100G
Carbs
10.8g
· 15%
Protein
21.5g
· 31%
Fat
16.8g
· 54%
Fiber
0.5g
Vitamins
B3
8.7mg · 54% DV
B6
0.38mg · 22% DV
B5
0.78mg · 16% DV
Biotin
4.2µg · 14% DV
Minerals
Selenium
23.5µg · 43% DV
Sodium
610mg · 27% DV
Phosphorus
178mg · 25% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.05g
MONOUNSATURATED
7.15g
POLYUNSATURATED
3.55g
Omega 6:3 ratio 41.9:1
Above the ideal 4:1 (41.9:1).
Papay's Fried Chicken contains 278 calories per 100 g.
Papay's Fried Chicken provides 21.5 g of protein per 100 g. This is a notable amount for a protein-focused meal.
It contains 10.8 g of carbohydrates per 100 g. It is not carb-free, so portion size matters for very-low-carb eating plans.
It is listed as compatible with a ketovore diet. However, it has 10.8 g of carbs per 100 g, so it should be considered within your daily carbohydrate target on keto.
Papay's Fried Chicken is listed as compatible with a carnivore diet. Still, it contains 10.8 g of carbohydrates per 100 g, likely relevant for stricter approaches.
Papay's Fried Chicken has 16.8 g of fat per 100 g. Include this amount when planning your overall daily fat intake.
Its glycemic index is 55, and it contains 10.8 g of carbohydrates per 100 g. Both the amount eaten and total carbohydrate intake are relevant for blood sugar management.
Yes, it contains 0.5 g of fiber per 100 g. This is a relatively low amount of fiber.
Papay's Fried Chicken contains gluten, eggs, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Yes, Papay's Fried Chicken is classified as a processed food. Consider its processing level alongside its calories and macronutrient content when planning meals.
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Nutrition data compiled from USDA FoodData Central and scientific sources.