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Low GI
💪High Protein

Papay's Fried Chicken Calories

Crispy breaded fried chicken

CALORIES

278kcal

GI

55low

POTASSIUM

245mg

FIBER

0.5g

Papay's Fried Chicken Nutrition Facts

Selected: 100 g

278

KCAL / 100G

Carbs

10.8g

· 15%

Protein

21.5g

· 31%

Fat

16.8g

· 54%

Fiber

0.5g

Papay's Fried Chicken Vitamins & Minerals

Vitamins

B3

8.7mg · 54% DV

B6

0.38mg · 22% DV

B5

0.78mg · 16% DV

Biotin

4.2µg · 14% DV

Minerals

Selenium

23.5µg · 43% DV

Sodium

610mg · 27% DV

Phosphorus

178mg · 25% DV

Zinc

2mg · 18% DV

Papay's Fried Chicken Glycemic Index

GLYCEMIC INDEX

55
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Papay's Fried Chicken Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Papay's Fried Chicken Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Papay's Fried Chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Papay's Fried Chicken Fat Profile

SATURATED

4.05g

MONOUNSATURATED

7.15g

POLYUNSATURATED

3.55g

⚖️

Omega 6:3 ratio 41.9:1

Above the ideal 4:1 (41.9:1).

Foods Similar to Papay's Fried Chicken

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Papay's Fried Chicken — Frequently Asked Questions

How many calories are in Papay's Fried Chicken?

Papay's Fried Chicken contains 278 calories per 100 g.

How much protein does Papay's Fried Chicken have?

Papay's Fried Chicken provides 21.5 g of protein per 100 g. This is a notable amount for a protein-focused meal.

Is Papay's Fried Chicken low in carbs?

It contains 10.8 g of carbohydrates per 100 g. It is not carb-free, so portion size matters for very-low-carb eating plans.

Is Papay's Fried Chicken keto-friendly?

It is listed as compatible with a ketovore diet. However, it has 10.8 g of carbs per 100 g, so it should be considered within your daily carbohydrate target on keto.

Can you eat Papay's Fried Chicken on a carnivore diet?

Papay's Fried Chicken is listed as compatible with a carnivore diet. Still, it contains 10.8 g of carbohydrates per 100 g, likely relevant for stricter approaches.

Is Papay's Fried Chicken high in fat?

Papay's Fried Chicken has 16.8 g of fat per 100 g. Include this amount when planning your overall daily fat intake.

Does Papay's Fried Chicken raise blood sugar?

Its glycemic index is 55, and it contains 10.8 g of carbohydrates per 100 g. Both the amount eaten and total carbohydrate intake are relevant for blood sugar management.

Does Papay's Fried Chicken contain fiber?

Yes, it contains 0.5 g of fiber per 100 g. This is a relatively low amount of fiber.

What allergens are in Papay's Fried Chicken?

Papay's Fried Chicken contains gluten, eggs, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.

Is Papay's Fried Chicken processed?

Yes, Papay's Fried Chicken is classified as a processed food. Consider its processing level alongside its calories and macronutrient content when planning meals.

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Nutrition data compiled from USDA FoodData Central and scientific sources.