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Panuozzo bread Calories
Italian-style white bread with a lightly crisp crust and soft interior
CALORIES
GI
POTASSIUM
FIBER
Panuozzo bread Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
53.5g
· 80%
Protein
8.7g
· 13%
Fat
1.9g
· 7%
Fiber
2.4g
Panuozzo bread Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
Folate
95µg · 24% DV
B3
3.6mg · 23% DV
B2
0.24mg · 18% DV
Minerals
Selenium
24µg · 44% DV
Sodium
510mg · 22% DV
Iron
3mg · 17% DV
Phosphorus
95mg · 14% DV
Panuozzo bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Panuozzo bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Panuozzo bread Contain Allergens?
Contains these allergens:
Which Diets Is Panuozzo bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Panuozzo bread Fat Profile
SATURATED
0.35g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Foods Similar to Panuozzo bread
Panuozzo bread — Frequently Asked Questions
How many calories are in panuozzo bread?
Panuozzo bread provides 270 calories per 100 g. The same serving contains 53.5 g of carbohydrates, 8.7 g of protein, and 1.9 g of fat.
Is panuozzo bread suitable for a vegan diet?
Yes, panuozzo bread is listed as compatible with vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. It does contain gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.