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Panda Stix Calories

Crunchy stick-shaped chocolate/confectionery snack

CALORIES

500kcal

GI

62medium

POTASSIUM

180mg

FIBER

2g

Panda Stix Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

64g

· 52%

Protein

5g

· 4%

Fat

24g

· 44%

Fiber

2g

Panda Stix Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

B3

1.2mg · 8% DV

B12

0.2µg · 8% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Sodium

180mg · 8% DV

Panda Stix Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Panda Stix Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Panda Stix Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Panda Stix Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Panda Stix Fat Profile

SATURATED

11g

MONOUNSATURATED

8g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.