EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🥞

Pancake with chocolate hazelnut spread Calories

Sweet pancake with chocolate hazelnut spread; high in sugar and refined carbs

CALORIES

320kcal

GI

62medium

POTASSIUM

180mg

FIBER

2.3g

Pancake with chocolate hazelnut spread Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

45.8g

· 56%

Protein

6.3g

· 8%

Fat

12.9g

· 36%

Fiber

2.3g

Pancake with chocolate hazelnut spread Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

Biotin

4µg · 13% DV

Vitamin E

1.6mg · 11% DV

B1

0.12mg · 10% DV

Minerals

Phosphorus

145mg · 21% DV

Selenium

11µg · 20% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Pancake with chocolate hazelnut spread Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

28
High

Accounts for portion size — a more realistic measure than GI alone.

Is Pancake with chocolate hazelnut spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pancake with chocolate hazelnut spread Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Pancake with chocolate hazelnut spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pancake with chocolate hazelnut spread Fat Profile

SATURATED

4.1g

MONOUNSATURATED

5g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

Foods Similar to Pancake with chocolate hazelnut spread

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Pancake with chocolate hazelnut spread — Frequently Asked Questions

How many calories are in chocolate hazelnut spread pancakes?

Chocolate hazelnut spread pancakes provide 320 calories per 100 g. The same amount contains 45.8 g of carbohydrates, 12.9 g of fat, and 6.3 g of protein.

Are chocolate hazelnut spread pancakes suitable for vegetarians?

Yes, this food is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, dairy, and tree nuts, so it is not suitable for people avoiding these allergens.

Have another question about Pancake with chocolate hazelnut spread?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.