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Pan-caramelized peach Calories

Sweet fruit dessert with fiber

CALORIES

144kcal

55medium

POTASSIUM

150mg

FIBER

1.2g

Pan-caramelized peach Nutrition Facts

Selected: 100 g

144

KCAL / 100G

Carbs

26.3g

· 63%

Protein

0.7g

· 2%

Fat

6.6g

· 35%

Fiber

1.2g

Pan-caramelized peach Vitamins & Minerals

Vitamins

Vitamin C

4.8mg · 5% DV

Vitamin A

37µg · 4% DV

0.68mg · 4% DV

0.04mg · 3% DV

Minerals

Potassium ⭐

150mg · 4% DV

Magnesium

7mg · 2% DV

Sodium

48mg · 2% DV

Phosphorus

14mg · 2% DV

Pan-caramelized peach Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pan-caramelized peach Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pan-caramelized peach Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pan-caramelized peach Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pan-caramelized peach Fat Profile

SATURATED

4.1g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 6.7:1

Above the ideal 4:1 (6.7:1).

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Pan-caramelized peach — Frequently Asked Questions

How many calories are in pan-caramelized peach?

Pan-caramelized peach contains 144 calories per 100 g. It also provides 26.3 g of carbohydrates and 6.6 g of fat per 100 g.

Is pan-caramelized peach suitable for a gluten-free diet?

Yes, pan-caramelized peach is compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns, but it contains dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.