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Pallas chocolate bar Calories

Energy-dense chocolate bar high in sugar and fat

CALORIES

487kcal

48medium

POTASSIUM

310mg

FIBER

Pallas chocolate bar Nutrition Facts

Selected: 100 g

487

KCAL / 100G

Carbs

53g

· 43%

Protein

· 6%

Fat

28g

· 51%

Fiber

Pallas chocolate bar Vitamins & Minerals

Vitamins

0.19mg · 15% DV

B12

0.28µg · 12% DV

Biotin

3µg · 10% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

175mg · 25% DV

Magnesium

58mg · 14% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Pallas chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pallas chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pallas chocolate bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Pallas chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pallas chocolate bar Fat Profile

SATURATED

17.8g

MONOUNSATURATED

9.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Pallas chocolate bar — Frequently Asked Questions

How many calories are in a Pallas chocolate bar?

Pallas chocolate bar provides 487 calories per 100 g. It also contains 53 g of carbohydrates, 28 g of fat, and 7 g of protein per 100 g.

Is Pallas chocolate bar suitable for a gluten-free diet?

Yes, Pallas chocolate bar is listed as gluten-free. However, it contains dairy and soy, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.