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Pailleté Feuilletine Calories

Thin crispy crêpe flakes used in pastry and desserts

CALORIES

480kcal

GI

72high

POTASSIUM

95mg

FIBER

2.5g

Pailleté Feuilletine Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

67g

· 57%

Protein

6.5g

· 5%

Fat

20g

· 38%

Fiber

2.5g

Pailleté Feuilletine Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

B3

1.8mg · 11% DV

Biotin

3µg · 10% DV

B2

0.09mg · 7% DV

Minerals

Selenium

14µg · 25% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Phosphorus

78mg · 11% DV

Pailleté Feuilletine Glycemic Index

GLYCEMIC INDEX

72
High
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pailleté Feuilletine Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pailleté Feuilletine Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pailleté Feuilletine Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pailleté Feuilletine Fat Profile

SATURATED

8.5g

MONOUNSATURATED

7.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

Foods Similar to Pailleté Feuilletine

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Pailleté Feuilletine — Frequently Asked Questions

How many calories are in Pailleté Feuilletine?

Pailleté Feuilletine contains 480 calories per 100 g. The same amount provides 67 g of carbohydrates, 20 g of fat, and 6.5 g of protein.

Is Pailleté Feuilletine suitable for a vegetarian diet?

Yes, Pailleté Feuilletine is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and eggs, so it is not suitable for vegan diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.