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Packaged classic brownie Calories

Sweet packaged chocolate brownie dessert

CALORIES

443kcal

62medium

POTASSIUM

180mg

FIBER

Packaged classic brownie Nutrition Facts

Selected: 100 g

443

KCAL / 100G

Carbs

52g

· 47%

Protein

10g

· 9%

Fat

22g

· 44%

Fiber

Packaged classic brownie Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

0.12mg · 9% DV

0.08mg · 7% DV

1.1mg · 7% DV

Minerals

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Packaged classic brownie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Packaged classic brownie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Packaged classic brownie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Packaged classic brownie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Packaged classic brownie Fat Profile

SATURATED

7.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

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🍨

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Packaged classic brownie — Frequently Asked Questions

How many calories are in packaged classic brownie?

Packaged classic brownie contains 443 calories per 100 g. The same amount provides 52 g of carbohydrates, 22 g of fat, and 10 g of protein.

Is packaged classic brownie suitable for a vegetarian diet?

Yes, packaged classic brownie is compatible with vegetarian and omnivore diets. It contains gluten, eggs, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.