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Packaged Antep katmer Calories

Traditional Antep dessert with pistachio, syrup, thin pastry, packaged

CALORIES

440kcal

65high

POTASSIUM

170mg

FIBER

2.5g

Packaged Antep katmer Nutrition Facts

Selected: 100 g

440

KCAL / 100G

Carbs

54g

· 49%

Protein

· 5%

Fat

22g

· 46%

Fiber

2.5g

Packaged Antep katmer Vitamins & Minerals

Vitamins

Vitamin E

1.7mg · 11% DV

0.5mg · 10% DV

0.09mg · 8% DV

0.11mg · 8% DV

Minerals

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Sodium

180mg · 8% DV

Packaged Antep katmer Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Packaged Antep katmer Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Packaged Antep katmer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Packaged Antep katmer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Packaged Antep katmer Fat Profile

SATURATED

7.5g

MONOUNSATURATED

9.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Foods Similar to Packaged Antep katmer

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Dark chocolate 70% cacao

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🍫

85% dark chocolate

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Magnum almond ice cream

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🍨

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Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

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Packaged Antep katmer — Frequently Asked Questions

How many calories are in packaged Antep katmer?

Packaged Antep katmer provides 440 calories per 100 g. Per 100 g, it also contains 54 g carbs, 22 g fat, and 6 g protein.

Is packaged Antep katmer suitable for a vegetarian diet, and does it contain common allergens?

It is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, dairy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.