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Pacifier Calories
Lollipop-style pacifier, sweet treat for children
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Pacifier (15 g) has 59 calories. That works out to 390 calories per 100 g. It contains 14.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Pacifier Nutrition Facts
Selected: 1 piece (medium) · 15 g
59
KCAL / 15G
Carbs
14.7g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Pacifier nutrition facts table · 1 piece (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 59 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.75 mg | 0% |
| Total carbohydrate | 14.7 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Pacifier?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 15 g | 59 kcal |
| 1 piece (mini) | 7 g | 27 kcal |
| 1 piece (small) | 10 g | 39 kcal |
| 1 piece (large) | 25 g | 98 kcal |
| 2 piece (double) | 30 g | 117 kcal |
| 1 pack (whole) | 60 g | 234 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Pacifier
What is emzik candy?
Emzik candy is a hard sweet shaped like a baby pacifier; it is not an actual pacifier. It is usually sold as a novelty treat for children and is made mainly from sugar-based candy.
Can babies use emzik candy as a pacifier?
No. Emzik candy is food, not a soothing device, and it can present a choking hazard. Do not give it to a baby as a substitute for a real pacifier or leave it within a baby’s reach.
Is emzik candy safe for young children?
Not always. Because it is hard and can break into pieces, emzik candy may be a choking hazard for young children. Supervise children closely while they eat it, and do not let them suck it while running or playing.
Does emzik candy cause tooth decay?
It can contribute to tooth decay. The sugar in emzik candy feeds cavity-causing bacteria, and sucking a hard sweet keeps sugar in contact with teeth for longer. Have children drink water afterward and brush their teeth regularly.
What is emzik candy made of?
Emzik candy is generally made with sugar or glucose syrup, plus flavorings and coloring. Recipes vary by product, so check the ingredient list on the package if you need details about a particular candy.
How is emzik candy made?
Emzik candy is made by heating a sugar mixture and letting it harden in a pacifier-shaped mold. The hot mixture can cause serious burns, so an adult should handle the cooking and pouring, away from children.
How is emzik candy different from a pacifier?
Emzik candy is a sweet to eat, while a pacifier is a non-food item designed for an infant to suck. The candy cannot safely soothe a baby or replace an actual pacifier.
How should emzik candy be stored?
Keep emzik candy in a cool, dry place, sealed in its original packaging or another airtight container. Humidity can make hard candy sticky or soften it, so keep it away from heat and moisture.
Can people with diabetes eat emzik candy?
Emzik candy is a sugary sweet that can raise blood glucose. If you have diabetes, account for it within your individual eating and medication plan; ask your clinician or dietitian for advice specific to you.
Is emzik candy a healthy treat for children?
No. Emzik candy is an ultra-processed sweet made mostly of sugar, not a nutritious snack. Offer it only occasionally rather than as a routine treat, and supervise young children because of the choking risk.
Pacifier Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
0.75mg · 0% DV
Calcium
0.3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Pacifier Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pacifier
To burn the 59 calories in 1 piece (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pacifier?
Emzik is a pacifier-shaped lollipop, a hard sweet on a stick made to look like a baby’s dummy. It is meant to be eaten, not used as a soother. The candy has a very sweet taste and a firm texture that softens as you suck it. It is typically offered to children as an occasional treat, rather than served as part of a meal; elsewhere, it fits the familiar role of a small lollipop to enjoy on its own.
Its nutritional profile is mostly carbohydrate from sugar, with no protein or fibre. At 98 g of carbohydrates per 100 g, it is best treated as a sweet rather than a filling snack. Enjoying one slowly and having water alongside is a simple way to keep the portion modest.
How Nutritious Is Pacifier?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pacifier Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pacifier Contain Allergens?
No known major allergens
Which Diets Is Pacifier Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pacifier Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.