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🥣

⚡High Potassium

💪High Protein

🌿High Fiber

Pacha Collagen Granola Calories

Collagen-enriched granola with protein and fiber

CALORIES

445kcal

52medium

POTASSIUM

430mg

FIBER

Pacha Collagen Granola Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

49g

· 44%

Protein

18g

· 16%

Fat

20g

· 40%

Fiber

Pacha Collagen Granola Vitamins & Minerals

Vitamins

0.32mg · 27% DV

Biotin

8µg · 27% DV

Vitamin E

3.2mg · 21% DV

2.8mg · 18% DV

Minerals

Manganese

3mg · 130% DV

Phosphorus

410mg · 59% DV

Magnesium

145mg · 35% DV

Selenium

19µg · 35% DV

Pacha Collagen Granola Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pacha Collagen Granola Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pacha Collagen Granola Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pacha Collagen Granola Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pacha Collagen Granola Fat Profile

SATURATED

3.1g

MONOUNSATURATED

7.4g

POLYUNSATURATED

5.4g

⚖️

Omega 6:3 ratio 28.3:1

Above the ideal 4:1 (28.3:1).

Foods Similar to Pacha Collagen Granola

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Pacha Collagen Granola — Frequently Asked Questions

How many calories and how much protein are in Pacha Collagen Granola?

Pacha Collagen Granola provides 445 calories and 18 g of protein per 100 g. The same serving also contains 49 g of carbohydrates, 20 g of fat, and 8 g of fiber.

Is Pacha Collagen Granola suitable for a Mediterranean diet?

Yes, Pacha Collagen Granola is listed as compatible with Mediterranean, flexitarian, and omnivore dietary patterns. It is a processed food with a glycemic index of 52.

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Nutrition data compiled from USDA FoodData Central and scientific sources.