Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Pacha Collagen Granola Calories
Collagen-enriched granola with protein and fiber
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Pacha Collagen Granola (40 g) has 178 calories. That works out to 445 calories per 100 g. It contains 19.6 g of carbs, 7.2 g of protein, 8 g of fat and 3.2 g of fiber. Its 1 mg of Manganese covers 45% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Pacha Collagen Granola Nutrition Facts
Selected: 1 serving (medium) · 40 g
178
KCAL / 40G
Carbs
19.6g
· 7% DV
Protein
7.2g
· 14% DV
Fat
8g
· 10% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 16% · Fat 40%
Pacha Collagen Granola nutrition facts table · 1 serving (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 178 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 1.24 g | 6% |
| Trans fat | 0 g | |
| Sodium | 42 mg | 2% |
| Total carbohydrate | 19.6 g | 7% |
| Fiber | 3.2 g | 11% |
| Protein | 7.2 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Pacha Collagen Granola?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 40 g | 178 kcal |
| 1 tablespoon (small) | 10 g | 45 kcal |
| 2 tablespoon (medium) | 20 g | 89 kcal |
| 0.25 cup (small) | 25 g | 111 kcal |
| 1 pack (medium) | 40 g | 178 kcal |
| ½ cup (medium) | 45 g | 200 kcal |
| 0.75 cup (large) | 65 g | 289 kcal |
| 1 cup (large) | 85 g | 378 kcal |
| 100 g | 100 g | 445 kcal |
Calculated from 445 calories per 100 g.
Frequently Asked Questions About Pacha Collagen Granola
What is Pacha Collagen Granola, and how is it different from regular granola?
Pacha Collagen Granola is a processed granola product enriched with collagen. Its distinguishing feature is the added collagen; the product information provided does not specify the full ingredient list or the amount of collagen.
Does Pacha Collagen Granola contain animal collagen?
Yes, collagen is an animal-derived protein. The specific animal source of the collagen in Pacha Collagen Granola is not stated in the available information, so check the product packaging or ask the manufacturer if the source matters to you.
Can Pacha Collagen Granola improve skin or joint health?
Pacha Collagen Granola cannot be said to improve skin or treat joint problems. Research on collagen supplements is ongoing, and benefits are not guaranteed; this granola should not be treated as a substitute for medical care.
Is the collagen in Pacha Collagen Granola a complete protein?
No, collagen is not a complete protein because it does not provide all essential amino acids in adequate amounts and contains no tryptophan. Pacha Collagen Granola should not be relied on as your only protein source in a meal.
How do you eat Pacha Collagen Granola?
Eat Pacha Collagen Granola with milk or yogurt, or sprinkle it over fruit. Add it just before serving if you want it to stay crunchy; letting it sit in liquid softens the granola.
Can you heat or bake Pacha Collagen Granola?
Yes, you can serve Pacha Collagen Granola with warm milk or use it in a baked dish. Heat changes protein structure but does not make collagen disappear; adding the granola after heating helps preserve its crunchy texture.
Does Pacha Collagen Granola need to be soaked before eating?
No, Pacha Collagen Granola does not need soaking and can be eaten straight from the pack. For a softer texture, leave it briefly in milk or yogurt; add it right before eating if you prefer it crisp.
Is Pacha Collagen Granola filling for breakfast?
Pacha Collagen Granola provides protein and fiber, which can help make breakfast more filling. Pair it with yogurt or milk and fruit for a more substantial bowl; the granola alone may not keep everyone full for long.
How should you store Pacha Collagen Granola after opening?
Keep Pacha Collagen Granola sealed in a cool, dry place after opening. Exposure to moisture can make it lose its crunch, while heat and air can reduce its freshness more quickly.
Can Pacha Collagen Granola replace homemade granola?
Pacha Collagen Granola is a ready-made option with added collagen, while homemade granola lets you choose the ingredients and sweeteners. Use Pacha as a yogurt topping or breakfast base, but compare the ingredient lists if you want to control what goes into your bowl.
Pacha Collagen Granola Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
Biotin
3.2µg · 11% DV
Vitamin E
1.28mg · 9% DV
B3
1.12mg · 7% DV
Minerals
Manganese
1.04mg · 45% DV
Phosphorus
164mg · 23% DV
Copper
0.19mg · 21% DV
Selenium
7.6µg · 14% DV
Potassium ⭐
172mg · 5% DV
Sodium
42mg · 2% DV
Pacha Collagen Granola Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pacha Collagen Granola
To burn the 178 calories in 1 serving (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pacha Collagen Granola?
Pacha Collagen Granola is a packaged, baked cereal mix with added collagen, made in the familiar granola style of toasted grains and crunchy pieces. It works well for breakfast or a quick snack: serve it with milk or yoghurt, and add fresh fruit for a softer, more balanced bowl. Its crisp texture and lightly sweet taste also make it an easy topping for yoghurt or smoothie bowls.
It provides protein and fibre alongside carbohydrates and fat; per 100 g, it has 18 g of protein and 8 g of fibre. For a practical portion, pair about 40 g with plain yoghurt and fruit. If you prefer a lighter bowl, keep the portion modest and skip extra sweeteners.
How Nutritious Is Pacha Collagen Granola?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pacha Collagen Granola Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pacha Collagen Granola Contain Allergens?
Contains these allergens:
Which Diets Is Pacha Collagen Granola Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pacha Collagen Granola Fat Profile
SATURATED
1.24g
MONOUNSATURATED
2.96g
POLYUNSATURATED
2.16g
Omega 6:3 ratio 29.1:1
Above the ideal 4:1 (29.1:1).
Compare Pacha Collagen Granola
Foods Similar to Pacha Collagen Granola
Have another question about Pacha Collagen Granola?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.