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Collagen Cracker Calories
High protein and collagen content, low sugar cracker
CALORIES
GI
POTASSIUM
FIBER
Collagen Cracker Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
45g
· 46%
Protein
25g
· 26%
Fat
12g
· 28%
Fiber
6g
Collagen Cracker Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B5
0.5mg · 10% DV
B2
0.12mg · 9% DV
Minerals
Sodium
420mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Collagen Cracker Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Collagen Cracker Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen Cracker Contain Allergens?
Contains these allergens:
Which Diets Is Collagen Cracker Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Collagen Cracker Fat Profile
SATURATED
2.8g
MONOUNSATURATED
4.2g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Foods Similar to Collagen Cracker
Collagen Cracker — Frequently Asked Questions
How many calories are in collagen crackers?
Collagen crackers provide 410 calories per 100 g. A 100 g portion also contains 25 g of protein, 45 g of carbohydrates, and 12 g of fat.
Are collagen crackers gluten-free and suitable for a diet?
No, collagen crackers contain gluten. They are compatible with omnivore, Mediterranean, and flexitarian eating patterns, and have a glycemic index of 55.
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Nutrition data compiled from USDA FoodData Central and scientific sources.