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Özsüt Tro Chocolate Cake Calories
Chocolate cream cake
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Özsüt Tro Chocolate Cake (120 g) has 458 calories. That works out to 382 calories per 100 g. It contains 55 g of carbs, 6.2 g of protein, 24.1 g of fat and 2.8 g of fiber. Its 0.3 mg of Copper covers 32% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Özsüt Tro Chocolate Cake Nutrition Facts
Selected: 1 slice (medium) · 120 g
458
KCAL / 120G
Carbs
55g
· 20% DV
Protein
6.2g
· 12% DV
Fat
24.1g
· 31% DV
Fiber
2.8g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 5% · Fat 47%
Özsüt Tro Chocolate Cake nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 458 kcal | |
| Total fat | 24.1 g | 31% |
| Saturated fat | 13.68 g | 68% |
| Trans fat | 0.22 g | |
| Sodium | 246 mg | 11% |
| Total carbohydrate | 55 g | 20% |
| Fiber | 2.8 g | 10% |
| Protein | 6.2 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Özsüt Tro Chocolate Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 458 kcal |
| 1 piece (small) | 55 g | 210 kcal |
| 1 slice (thin) | 75 g | 287 kcal |
| 100 g | 100 g | 382 kcal |
| 1 serving (medium) | 120 g | 458 kcal |
| 1 slice (thick) | 165 g | 630 kcal |
| 1 piece (large) | 180 g | 688 kcal |
| 1 serving (double) | 240 g | 917 kcal |
Calculated from 382 calories per 100 g.
Frequently Asked Questions About Özsüt Tro Chocolate Cake
What kind of dessert is Özsüt Tro Chocolate Cake?
Özsüt Tro Chocolate Cake is a processed chocolate cream cake. It suits people looking for a rich, chocolate-flavoured cake; the exact layer structure and full recipe are not specified here.
Does Özsüt Tro Chocolate Cake need to be refrigerated?
Yes, keep Özsüt Tro Chocolate Cake refrigerated because it contains cream. Cover it to protect the surface and prevent it picking up other food odours, and follow any storage instructions supplied with the cake.
Can you freeze Özsüt Tro Chocolate Cake?
Yes, you can freeze Özsüt Tro Chocolate Cake in an airtight container. Thaw it in the refrigerator before serving; freezing may change the cream’s texture and make the cake look less neat than it did when fresh.
Is Özsüt Tro Chocolate Cake more like a brownie or a cream cake?
Özsüt Tro Chocolate Cake is a chocolate cream cake, not a brownie. A brownie is usually a dense, compact baked square, while this product is presented as a cake with chocolate cream.
How should you serve Özsüt Tro Chocolate Cake?
Serve Özsüt Tro Chocolate Cake chilled or cool so its cream holds its shape. Slice it shortly before serving and return any uneaten portions to the refrigerator rather than leaving the cake out.
What goes well with Özsüt Tro Chocolate Cake?
Fresh berries or sliced strawberries go well with Özsüt Tro Chocolate Cake because their bright, slightly tart flavour offsets the chocolate cream. Coffee is another good pairing, especially if you prefer a less sweet accompaniment.
Can Özsüt Tro Chocolate Cake be used as a birthday cake?
Yes, Özsüt Tro Chocolate Cake can work as a birthday cake for someone who enjoys chocolate desserts. Add candles just before serving, and keep the cake chilled until it is time to bring it out.
How do you cut clean slices of Özsüt Tro Chocolate Cake?
Use a sharp knife warmed under hot water and wiped dry to cut Özsüt Tro Chocolate Cake cleanly. Wipe the blade between slices to keep chocolate cream from smearing across the cut surfaces.
Can you transport Özsüt Tro Chocolate Cake to a party?
Yes, transport Özsüt Tro Chocolate Cake in a level, covered cake carrier and keep it cool. Avoid placing heavy items on top, and refrigerate it on arrival so the cream does not soften.
Can you make Özsüt Tro Chocolate Cake less rich when serving it?
You cannot change the cake itself when serving Özsüt Tro Chocolate Cake, but you can balance its richness with fresh fruit or unsweetened coffee. Cut modest slices if you want a lighter dessert portion.
Özsüt Tro Chocolate Cake Vitamins & Minerals
Vitamins
B2
0.23mg · 18% DV
B12
0.38µg · 16% DV
Vitamin A
126µg · 14% DV
Biotin
3.72µg · 12% DV
Minerals
Copper
0.29mg · 32% DV
Phosphorus
154mg · 22% DV
Selenium
11µg · 20% DV
Manganese
0.37mg · 16% DV
Sodium
246mg · 11% DV
Potassium ⭐
262mg · 8% DV
Özsüt Tro Chocolate Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Özsüt Tro Chocolate Cake
To burn the 458 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Özsüt Tro Chocolate Cake?
Özsüt Tro Chocolate Cake is a Turkish patisserie-style cake made with chocolate cream and soft cake layers. Its flavour is richly chocolatey, with a creamy filling against the firmer, tender crumb. In Turkey, it is commonly served by the slice with tea or coffee, brought out for birthdays and other celebrations, or enjoyed as a dessert after a meal. It also works well as a café-style treat for an afternoon break.
Like many cream cakes, it is energy-dense, while providing relatively little protein or fibre; a 100 g portion has 382 calories. For a lighter serving, choose a smaller slice and pair it with unsweetened tea or coffee.
How Nutritious Is Özsüt Tro Chocolate Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Özsüt Tro Chocolate Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Özsüt Tro Chocolate Cake Contain Allergens?
Contains these allergens:
Which Diets Is Özsüt Tro Chocolate Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Özsüt Tro Chocolate Cake Fat Profile
SATURATED
13.68g
MONOUNSATURATED
6.12g
POLYUNSATURATED
2.94g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.