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Özsüt Mirror Cake Calories

Rich cream cake with glossy mirror glaze; high in sugar and fat

CALORIES

385kcal

58medium

POTASSIUM

120mg

FIBER

0.8g

Özsüt Mirror Cake Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

46.2g

· 48%

Protein

4.8g

· 5%

Fat

20.1g

· 47%

Fiber

0.8g

Özsüt Mirror Cake Vitamins & Minerals

Vitamins

Vitamin A

120µg · 13% DV

B12

0.28µg · 12% DV

0.14mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

95mg · 14% DV

Selenium

5µg · 9% DV

Calcium

78mg · 8% DV

Sodium

180mg · 8% DV

Özsüt Mirror Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Özsüt Mirror Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Özsüt Mirror Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Özsüt Mirror Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Özsüt Mirror Cake Fat Profile

SATURATED

11.2g

MONOUNSATURATED

5.6g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Özsüt Mirror Cake — Frequently Asked Questions

How many calories are in Özsüt Mirror Cake?

Özsüt Mirror Cake contains 385 calories per 100 g. A 100 g serving also provides 46.2 g of carbohydrates and 20.1 g of fat.

Is Özsüt Mirror Cake suitable for a diet?

With 385 calories and 46.2 g of carbohydrates per 100 g, portion control may be important in calorie-controlled diets. It is suitable for vegetarian and omnivore diets, but contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.