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Özsüt lemon cake Calories
Lemon-flavored cream cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Özsüt lemon cake (120 g) has 408 calories. That works out to 340 calories per 100 g. It contains 51.4 g of carbs, 6.2 g of protein, 20.2 g of fat and 1 g of fiber. Its 13.8 µg of Selenium covers 25% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Özsüt lemon cake Nutrition Facts
Selected: 1 slice (medium) · 120 g
408
KCAL / 120G
Carbs
51.4g
· 19% DV
Protein
6.2g
· 12% DV
Fat
20.2g
· 26% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 6% · Fat 44%
Özsüt lemon cake nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 408 kcal | |
| Total fat | 20.2 g | 26% |
| Saturated fat | 11.28 g | 56% |
| Trans fat | 0.26 g | |
| Sodium | 228 mg | 10% |
| Total carbohydrate | 51.4 g | 19% |
| Fiber | 1 g | 4% |
| Protein | 6.2 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Özsüt lemon cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 408 kcal |
| 1 piece (mini) | 60 g | 204 kcal |
| 1 slice (thin) | 70 g | 238 kcal |
| 100 g | 100 g | 340 kcal |
| 1 slice (small) | 100 g | 340 kcal |
| 1 serving (large) | 150 g | 510 kcal |
| 1 slice (thick) | 160 g | 544 kcal |
| 1 piece (jumbo) | 180 g | 612 kcal |
| 1 slice (large) | 200 g | 680 kcal |
Calculated from 340 calories per 100 g.
Frequently Asked Questions About Özsüt lemon cake
What is Özsüt lemon cake?
Özsüt lemon cake is a cream cake with lemon flavor. Its soft cake-and-cream style makes it different from a lemon tart, which typically has a pastry crust and a more concentrated filling.
Is Özsüt lemon cake a cheesecake?
No, Özsüt lemon cake is a lemon-flavored cream cake, not a cheesecake. Cheesecake is defined by its cheese-based filling, while this dessert is described as a cake with lemon cream.
Does Özsüt lemon cake taste very sour?
No, Özsüt lemon cake is not simply a sour dessert. The lemon flavor is paired with sweet cream and cake, so its overall taste is generally more balanced than the sharp filling of a very tart lemon dessert.
What is Özsüt lemon cake made of?
Özsüt lemon cake is a lemon-flavored cream cake. That identifies its general style, but the exact layers and recipe details are not established here, so it would be misleading to name specific ingredients beyond that description.
How is Özsüt lemon cake different from lemon tart?
Özsüt lemon cake has a soft cake-and-cream texture, while lemon tart is usually made with a pastry shell and lemon filling. The cake is layered and creamy; the tart tends to have a crisp crust and a more concentrated citrus center.
How should you store Özsüt lemon cake?
Keep Özsüt lemon cake covered in the refrigerator because its cream-based texture should not be left at room temperature for a long time. Follow the storage and use-by directions provided with the cake.
Can you freeze Özsüt lemon cake?
Yes, you can freeze Özsüt lemon cake, although the cream may become watery or change texture after thawing. Wrap individual slices airtight and thaw them slowly in the refrigerator before serving.
What can you serve with Özsüt lemon cake?
Serve Özsüt lemon cake with unsweetened tea or plain coffee to complement its sweet, lemony cream. Fresh berries also work well and add a bright contrast without making the dessert richer.
How can you make Özsüt lemon cake feel less rich?
Serve a smaller slice of Özsüt lemon cake with fresh fruit, such as berries, rather than adding ice cream, syrup, or extra cream. The fruit gives the plate a fresher contrast to the creamy cake.
Is Özsüt lemon cake suitable for a birthday dessert?
Yes, Özsüt lemon cake can be served as a birthday dessert or shared at a gathering. Its sliceable cake format makes it easy to portion, and its lemon flavor offers an alternative to chocolate-based cakes.
Özsüt lemon cake Vitamins & Minerals
Vitamins
B2
0.25mg · 19% DV
B1
0.22mg · 18% DV
Biotin
4.92µg · 16% DV
Vitamin A
138µg · 15% DV
Minerals
Selenium
14µg · 25% DV
Phosphorus
126mg · 18% DV
Iodine
22µg · 15% DV
Manganese
0.26mg · 11% DV
Sodium
228mg · 10% DV
Potassium ⭐
126mg · 4% DV
Özsüt lemon cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Özsüt lemon cake
To burn the 408 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Özsüt lemon cake?
Özsüt lemon cake is a lemon-flavoured cream cake from Özsüt, a Turkish patisserie brand. Soft cake and creamy filling give it a tender, rich texture, while the citrus flavour brings a fresh note to the sweetness. It is sold by the slice and works well as a celebratory dessert or an occasional bakery treat.
In Turkey, it is often enjoyed with tea or coffee, or served after a meal; elsewhere, it fits naturally into afternoon tea or a dessert course. It is an energy-dense sweet with little fibre, so a modest slice may be enough when you want something rich but bright-tasting. Pair it with unsweetened tea or coffee to balance the creamy sweetness.
How Nutritious Is Özsüt lemon cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Özsüt lemon cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Özsüt lemon cake Contain Allergens?
Contains these allergens:
Which Diets Is Özsüt lemon cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Özsüt lemon cake Fat Profile
SATURATED
11.28g
MONOUNSATURATED
5.16g
POLYUNSATURATED
2.16g
Omega 6:3 ratio 19.8:1
Above the ideal 4:1 (19.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.