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Milk chocolate snack with a surprise toy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (small) of Ozmo Surprise Chocolate (23 g) has 123 calories. That works out to 535 calories per 100 g. It contains 13.5 g of carbs, 1.4 g of protein, 7 g of fat and 0.4 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 pack (small) · 23 g
123
KCAL / 23G
Carbs
13.5g
· 5% DV
Protein
1.4g
· 3% DV
Fat
7g
· 9% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 5% · Fat 51%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 123 kcal | |
| Total fat | 7 g | 9% |
| Saturated fat | 4.19 g | 21% |
| Trans fat | 0.02 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 13.5 g | 5% |
| Fiber | 0.4 g | 1% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 23 g | 123 kcal |
| 1 piece (mini) | 12 g | 64 kcal |
| 1 serving (medium) | 35 g | 187 kcal |
| 2 pack (double) | 46 g | 246 kcal |
| 1 serving (large) | 60 g | 321 kcal |
| 3 pack (triple) | 69 g | 369 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Ozmo Surprise Chocolate is a milk chocolate snack packaged with a surprise toy. The chocolate is an ultra-processed packaged sweet, and the toy is a separate, non-food item that should never be eaten.
Yes, Ozmo Surprise Chocolate is sold with a surprise toy alongside the chocolate. Keep the toy and its small parts separate from the food, especially when a young child is eating the chocolate.
No, the toy inside Ozmo Surprise Chocolate is not edible. Remove it from the packaging before eating, and keep it away from children who might put small parts in their mouths.
Usually, the toy is a surprise, so you cannot know the exact item just from the product name. Toy designs can vary by series or pack; look at the packaging if you are hoping for a particular character.
Ozmo Surprise Chocolate and Kinder Surprise are separate branded chocolate-and-toy products. Their chocolate recipes, packaging and toy assortments differ, so the ingredients or toy in one should not be assumed to match the other.
Follow the age guidance printed on the Ozmo Surprise Chocolate package. Small toy parts can pose a choking risk for young children, so an adult should check the toy and supervise children who may put it in their mouths.
White marks on Ozmo Surprise Chocolate can appear when temperature changes bring cocoa butter or sugar to the surface. This can affect its appearance and texture; discard it if the package is damaged or the chocolate smells unusual.
Keep Ozmo Surprise Chocolate sealed in a cool, dry place away from direct sunlight and heat. A warm car or sunny counter can soften or melt the chocolate, while moisture can affect its surface.
If Ozmo Surprise Chocolate melted while sealed and stayed clean, it is generally still edible after setting, though its texture may be grainy or uneven. Do not eat it if the package opened, it became contaminated or it smells off.
Ozmo Surprise Chocolate is better treated as an occasional sweet than an everyday snack. The toy makes it appealing, but it does not replace more filling options such as fruit, yogurt or a balanced school snack.
Vitamins
B12
0.12µg · 5% DV
B2
0.06mg · 5% DV
Vitamin A
19.55µg · 2% DV
B5
0.09mg · 2% DV
Minerals
Copper
0.08mg · 9% DV
Phosphorus
37mg · 5% DV
Calcium
39mg · 4% DV
Magnesium
13mg · 3% DV
Potassium ⭐
71mg · 2% DV
Sodium
24mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 123 calories in 1 pack (small) (23 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Ozmo Surprise Chocolate is a Turkish packaged milk-chocolate snack with a small toy surprise inside. It combines a sweet treat with a playful extra, making it especially familiar as a children’s confectionery product.
The chocolate is smooth and sweet, and the single pack is easy to enjoy on its own as an occasional snack. In Turkey it may be eaten between meals or shared as a small treat; elsewhere, it fits much the same role in a lunchbox or snack break. Nutritionally, it is energy-dense, with most of its energy coming from carbohydrate and fat and relatively little protein. For a more balanced snack, serve it with fruit and keep to the small pack, typically about 23 g.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.19g
MONOUNSATURATED
2.12g
POLYUNSATURATED
0.23g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.