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A round, dark-brown cocoa cookie with a pale cream filling visible between its two layers and a lightly patterned surface.
Ülker· all products

Ozmo Cool Cookie Calories

Cream-filled cocoa biscuit

CALORIES · 100 G

500kcal

GI

65medium

POTASSIUM · 100 G

180mg

FIBER · 100 G

2.8g

Quick answer

1 pack (medium) of Ozmo Cool Cookie (40 g) has 200 calories. That works out to 500 calories per 100 g. It contains 27.4 g of carbs, 2.3 g of protein, 9 g of fat and 1.1 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Ozmo Cool Cookie Nutrition Facts

Selected: 1 pack (medium) · 40 g

200

KCAL / 40G

Carbs

27.4g

· 10% DV

Protein

2.3g

· 5% DV

Fat

9g

· 12% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 5% · Fat 40%

Ozmo Cool Cookie nutrition facts table · 1 pack (medium) (40 g)

NutrientAmount% DV
Calories200 kcal
Total fat9 g12%
Saturated fat4.2 g21%
Trans fat0.04 g
Sodium124 mg5%
Total carbohydrate27.4 g10%
Fiber1.1 g4%
Protein2.3 g5%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Pack of Ozmo Cool Cookie?

ServingAmountCalories
1 pack (medium)40 g200 kcal
1 piece (mini)10 g50 kcal
2 piece (small)20 g100 kcal
3 piece (medium)30 g150 kcal
4 piece (large)40 g200 kcal
2 pack (double)80 g400 kcal
100 g100 g500 kcal
3 pack (triple)120 g600 kcal

Calculated from 500 calories per 100 g.

Frequently Asked Questions About Ozmo Cool Cookie

What is Ozmo Cool Cookie?

Ozmo Cool Cookie is a cocoa biscuit with a cream filling, sold as a packaged sweet snack. It can work as an occasional treat, but it is not a substitute for a balanced meal.

What is inside Ozmo Cool Cookie?

Ozmo Cool Cookie has a cocoa biscuit exterior and a creamy filling. For the full ingredient list and any recipe updates, use the information printed on the current package.

Who makes Ozmo Cool Cookie?

Ozmo Cool Cookie is made by Şölen, a Turkish confectionery company. It belongs to the company’s Ozmo range of sweet snacks.

Is Ozmo Cool Cookie a chocolate biscuit or a wafer?

Ozmo Cool Cookie is a cocoa biscuit with cream filling, not a wafer. Its cocoa flavour may seem chocolatey, but check the package ingredients before describing the filling as chocolate.

Is Ozmo Cool Cookie suitable for children?

Ozmo Cool Cookie can be an occasional treat for children, but it is better not to make it an everyday snack. Offer it alongside a varied diet that includes filling foods such as fruit and yogurt.

How should you store Ozmo Cool Cookie after opening?

Keep Ozmo Cool Cookie in a cool, dry place after opening, with the wrapper sealed or the biscuits in an airtight container. This helps preserve their texture and keeps the cream filling from picking up other odours.

Can you eat Ozmo Cool Cookie for breakfast?

You can eat Ozmo Cool Cookie at breakfast, but it does not make a balanced breakfast on its own. Pair it with more nourishing foods, such as yogurt, eggs or fruit, rather than using it as the whole meal.

Does Ozmo Cool Cookie melt in hot weather?

Ozmo Cool Cookie can soften in heat, and its cream filling may lose its usual texture. Store it away from direct sunlight and avoid leaving it in a hot car or a warm bag.

What goes well with Ozmo Cool Cookie?

Ozmo Cool Cookie pairs well with milk, coffee or unsweetened tea. Since it is already sweet, an unsweetened drink balances its taste without adding more sweetness.

Can Ozmo Cool Cookie be frozen?

You can freeze Ozmo Cool Cookie, but it is not necessary and thawing may change the biscuit’s crispness or the filling’s texture. Keeping it sealed in a cool, dry cupboard is usually the better option.

Ozmo Cool Cookie Vitamins & Minerals

Vitamins

Vitamin E

0.96mg · 6% DV

B1

0.03mg · 3% DV

B2

0.02mg · 2% DV

Folate

7.2µg · 2% DV

Minerals

Manganese

0.19mg · 8% DV

Copper

0.07mg · 8% DV

Phosphorus

42mg · 6% DV

Selenium

3.2µg · 6% DV

Sodium

124mg · 5% DV

Potassium ⭐

72mg · 2% DV

Ozmo Cool Cookie Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

11.6
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ozmo Cool Cookie

To burn the 200 calories in 1 pack (medium) (40 g):

🚶

49min

Walking (5 km/h)

🏃

20min

Running (8 km/h)

🚴

27min

Cycling

🏊

23min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Ozmo Cool Cookie?

Ozmo Cool Cookie is a packaged cocoa biscuit with a soft cream filling between its crisp layers. It is a Turkish-branded sweet snack, made for eating straight from the pack rather than serving as part of a meal. Its cocoa flavour and contrasting crunchy biscuit and smooth filling give it the familiar appeal of a filled cookie.

It works as an occasional snack with tea, coffee or milk, or as a small lunchbox treat. The cookie is relatively energy-dense and gets much of its energy from carbohydrates and fat; it provides 500 kcal per 100 g. If you want a lighter snack, have a smaller portion and pair it with fresh fruit. Its sweet, rich character also makes it better suited to a treat than to a filling breakfast.

How Nutritious Is Ozmo Cool Cookie?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

23/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Ozmo Cool Cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ozmo Cool Cookie Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Ozmo Cool Cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ozmo Cool Cookie Fat Profile

SATURATED

4.2g

MONOUNSATURATED

2.44g

POLYUNSATURATED

1.92g

⚖️

Omega 6:3 ratio 61.3:1

Above the ideal 4:1 (61.3:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.