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Ozm Cornet Ice Cream Calories

Ice cream in cone, creamy, sweet

CALORIES

220kcal

65medium

POTASSIUM

110mg

FIBER

0.7g

Ozm Cornet Ice Cream Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

32g

· 59%

Protein

3.2g

· 6%

Fat

8.5g

· 35%

Fiber

0.7g

Ozm Cornet Ice Cream Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

Vitamin A

70µg · 8% DV

0.35mg · 7% DV

Minerals

Phosphorus

70mg · 10% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Sodium

60mg · 3% DV

Ozm Cornet Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ozm Cornet Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ozm Cornet Ice Cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ozm Cornet Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ozm Cornet Ice Cream Fat Profile

SATURATED

5.2g

MONOUNSATURATED

2.2g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Ozm Cornet Ice Cream — Frequently Asked Questions

How many calories are in Ozm Cornet Ice Cream?

Ozm Cornet Ice Cream contains 220 calories per 100 g. A 100 g serving also provides 32 g of carbohydrates, 8.5 g of fat, and 3.2 g of protein.

Is Ozm Cornet Ice Cream suitable for vegetarians?

Yes, Ozm Cornet Ice Cream is suitable for vegetarian diets. However, it contains dairy and gluten, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.