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Ovitwin Powder Calories

Processed powdered product

CALORIES

400kcal

GI

68medium

POTASSIUM

280mg

FIBER

1g

Ovitwin Powder Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

78g

· 79%

Protein

12g

· 12%

Fat

4g

· 9%

Fiber

1g

Ovitwin Powder Vitamins & Minerals

Vitamins

B2

0.3mg · 23% DV

Biotin

6µg · 20% DV

B1

0.2mg · 17% DV

B12

0.4µg · 17% DV

Minerals

Phosphorus

160mg · 23% DV

Calcium

220mg · 22% DV

Zinc

2mg · 18% DV

Iron

3mg · 17% DV

Ovitwin Powder Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ovitwin Powder Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ovitwin Powder Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Ovitwin Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ovitwin Powder Fat Profile

SATURATED

1.2g

MONOUNSATURATED

1.1g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

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Ovitwin Powder — Frequently Asked Questions

How many calories are in Ovitwin Powder?

Ovitwin Powder provides 400 calories per 100 g. A 100 g serving contains 78 g of carbohydrates, 12 g of protein, and 4 g of fat.

Is Ovitwin Powder suitable for a vegetarian diet?

Ovitwin Powder is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, has a glycemic index of 68, and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.