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Ouro Branco chocolate candy Calories

chocolate praline with wafer filling

CALORIES

540kcal

58medium

POTASSIUM

240mg

FIBER

1.8g

Ouro Branco chocolate candy Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

58g

· 43%

Protein

· 4%

Fat

31g

· 53%

Fiber

1.8g

Ouro Branco chocolate candy Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.22µg · 9% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

150mg · 21% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Ouro Branco chocolate candy Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ouro Branco chocolate candy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ouro Branco chocolate candy Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ouro Branco chocolate candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ouro Branco chocolate candy Fat Profile

SATURATED

16g

MONOUNSATURATED

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Ouro Branco chocolate candy — Frequently Asked Questions

How many calories are in Ouro Branco chocolate candy?

Ouro Branco chocolate candy provides 540 calories per 100 g. It is a calorie-dense sweet.

Does Ouro Branco chocolate candy contain allergens, and is it diet-friendly?

Yes. It contains gluten, dairy, and soy, and it is compatible with omnivore, vegetarian, and flexitarian diets; it is also ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.