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Ottoman dibek Turkish coffee blend Calories
Traditional Ottoman-style dibek coffee blend based on finely ground coffee, often enriched with aromatic ingredients such as terebinth and/or cardamom
CALORIES
GI
POTASSIUM
FIBER
Ottoman dibek Turkish coffee blend Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
41g
· 49%
Protein
12.5g
· 15%
Fat
13.5g
· 36%
Fiber
24g
Ottoman dibek Turkish coffee blend Vitamins & Minerals
Vitamins
B3
6.1mg · 38% DV
B5
0.9mg · 18% DV
B2
0.22mg · 17% DV
B1
0.08mg · 7% DV
Minerals
Copper
1mg · 111% DV
Magnesium
210mg · 50% DV
Manganese
1mg · 43% DV
Phosphorus
290mg · 41% DV
Ottoman dibek Turkish coffee blend Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ottoman dibek Turkish coffee blend Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ottoman dibek Turkish coffee blend Contain Allergens?
No known major allergens
Which Diets Is Ottoman dibek Turkish coffee blend Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ottoman dibek Turkish coffee blend Fat Profile
SATURATED
2.6g
MONOUNSATURATED
4.8g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Ottoman dibek Turkish coffee blend
Ottoman dibek Turkish coffee blend — Frequently Asked Questions
How many calories are in Ottoman dibek Turkish coffee blend?
Ottoman dibek Turkish coffee blend provides 360 calories per 100 g. The same amount contains 12.5 g of protein, 41 g of carbohydrates, and 13.5 g of fat.
Is Ottoman dibek Turkish coffee blend low glycemic and suitable for special diets?
It has a glycemic index of 5, making it a low-GI option. It is compatible with vegan, vegetarian, gluten-free, Paleo, Mediterranean, and flexitarian diets, though it is a processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.