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Spiced, strong ground coffee blend
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
360
KCAL / 100G
Carbs
49g
· 59%
Protein
12.5g
· 15%
Fat
9.5g
· 26%
Fiber
24g
Vitamins
B3
6.8mg · 43% DV
B5
0.9mg · 18% DV
B2
0.22mg · 17% DV
B1
0.08mg · 7% DV
Minerals
Copper
1mg · 111% DV
Magnesium
185mg · 44% DV
Manganese
1mg · 43% DV
Phosphorus
250mg · 36% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
1.4g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Ottoman and Turkish coffee mix contains 360 calories per 100 g. The same amount provides 12.5 g of protein, 49 g of carbohydrates, and 9.5 g of fat.
Yes, Ottoman and Turkish coffee mix is listed as compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, Paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.