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Ostehaps Calories
Processed candy/tablet-like product containing calcium
CALORIES
GI
POTASSIUM
FIBER
Ostehaps Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
96g
· 99%
Protein
0g
· 0%
Fat
0.5g
· 1%
Fiber
0g
Ostehaps Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1200mg · 120% DV
Phosphorus
50mg · 7% DV
Sodium
120mg · 5% DV
Magnesium
5mg · 1% DV
Ostehaps Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ostehaps Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ostehaps Contain Allergens?
No known major allergens
Which Diets Is Ostehaps Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ostehaps Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Foods Similar to Ostehaps
Ostehaps — Frequently Asked Questions
How many calories are in Ostehaps?
Ostehaps provides 390 calories per 100 g. A 100 g serving contains 96 g of carbohydrates, 0.5 g of fat, and no protein.
Does Ostehaps raise blood sugar quickly?
Ostehaps has a glycemic index of 78, which is in the high-GI range. Its high carbohydrate content may be relevant for people monitoring their blood sugar intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.