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Chocolate milk pudding dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
165
KCAL / 100G
Carbs
24.5g
· 60%
Protein
3.6g
· 9%
Fat
5.8g
· 31%
Fiber
1.1g
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
B5
0.28mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.4g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Osmanoğlu Supangle, 100 gramında 165 kalori içerir. Aynı miktarda 24,5 g karbonhidrat, 5,8 g yağ ve 3,6 g protein bulunur.
Osmanoğlu Supangle 100 gramda 165 kalori ve 24,5 g karbonhidrat içerir. Glisemik indeksi 52'dir; işlenmiş bir tatlıdır ve süt ürünü alerjeni içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.