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Osmanoğlu Kazandibi Calories
Caramelized Turkish milk dessert, soft with lightly burnt top layer
CALORIES
GI
POTASSIUM
FIBER
Osmanoğlu Kazandibi Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
30.5g
· 73%
Protein
3.2g
· 8%
Fat
3.7g
· 19%
Fiber
0.1g
Osmanoğlu Kazandibi Vitamins & Minerals
Vitamins
B12
0.25µg · 10% DV
B2
0.11mg · 8% DV
B5
0.35mg · 7% DV
Vitamin A
45µg · 5% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
80mg · 11% DV
Iodine
8µg · 5% DV
Selenium
2.5µg · 5% DV
Osmanoğlu Kazandibi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Osmanoğlu Kazandibi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Osmanoğlu Kazandibi Contain Allergens?
Contains these allergens:
Which Diets Is Osmanoğlu Kazandibi Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Osmanoğlu Kazandibi Fat Profile
SATURATED
2.2g
MONOUNSATURATED
1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Osmanoğlu Kazandibi
Osmanoğlu Kazandibi — Frequently Asked Questions
How many calories are in Osmanoğlu Kazandibi?
Osmanoğlu Kazandibi contains 170 calories per 100 g. It provides 30.5 g of carbohydrates, 3.2 g of protein, and 3.7 g of fat per 100 g.
Is Osmanoğlu Kazandibi suitable for a vegetarian diet?
Yes, Osmanoğlu Kazandibi is compatible with vegetarian, Mediterranean, flexitarian, and omnivorous diets. It contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.