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Osmanoğlu Kazandibi Calories
Caramelized Turkish milk dessert, soft with lightly burnt top layer
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Osmanoğlu Kazandibi (120 g) has 204 calories. That works out to 170 calories per 100 g. It contains 36.6 g of carbs, 3.8 g of protein, 4.4 g of fat and 0.1 g of fiber. Its 96 mg of Phosphorus covers 14% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Osmanoğlu Kazandibi Nutrition Facts
Selected: 1 piece (medium) · 120 g
204
KCAL / 120G
Carbs
36.6g
· 13% DV
Protein
3.8g
· 8% DV
Fat
4.4g
· 6% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 73% · Protein 8% · Fat 19%
Osmanoğlu Kazandibi nutrition facts table · 1 piece (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 204 kcal | |
| Total fat | 4.4 g | 6% |
| Saturated fat | 2.64 g | 13% |
| Trans fat | 0.06 g | |
| Sodium | 54 mg | 2% |
| Total carbohydrate | 36.6 g | 13% |
| Fiber | 0.1 g | 0% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Osmanoğlu Kazandibi?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 120 g | 204 kcal |
| 1 slice (thin) | 60 g | 102 kcal |
| 1 piece (small) | 80 g | 136 kcal |
| 100 g | 100 g | 170 kcal |
| 1 slice (thick) | 100 g | 170 kcal |
| 1 serving (medium) | 100 g | 170 kcal |
| 1 serving (large) | 150 g | 255 kcal |
| 1 piece (large) | 180 g | 306 kcal |
| 1 piece (double) | 240 g | 408 kcal |
Calculated from 170 calories per 100 g.
Frequently Asked Questions About Osmanoğlu Kazandibi
What is Osmanoğlu Kazandibi?
Osmanoğlu Kazandibi is a processed Turkish milk dessert with a soft pudding texture and a lightly caramelized, scorched-looking layer. The browned base is its defining feature, rather than a sign that the whole dessert has been burnt.
Does Osmanoğlu Kazandibi contain chicken?
Osmanoğlu Kazandibi is not necessarily made with chicken. Many kazandibi recipes are milk puddings without meat, though some traditional versions use chicken breast. The product’s ingredient list is the reliable way to confirm what this particular version contains.
Why does Osmanoğlu Kazandibi have a burnt layer?
Osmanoğlu Kazandibi gets its browned layer when the pudding is caramelized against the pan. That controlled browning gives kazandibi its characteristic color and taste; it is not meant to make the entire dessert taste burnt.
How is Osmanoğlu Kazandibi made?
Osmanoğlu Kazandibi is a processed dessert, but the details of this product’s manufacturing method are not provided. Traditionally, kazandibi is made by thickening a milk pudding, caramelizing the layer against a tray, then chilling it before serving.
How is Osmanoğlu Kazandibi different from tavuk göğsü?
Osmanoğlu Kazandibi has a caramelized base, while tavuk göğsü is usually served without one. Both are milk-pudding-style Turkish desserts, but tavuk göğsü recipes may include finely shredded chicken breast, which is not implied by the name kazandibi.
What does Osmanoğlu Kazandibi taste like?
Osmanoğlu Kazandibi tastes creamy and mildly sweet, with a toasted, caramel-like note from its browned layer. The contrast between the soft milk pudding and the darker base is what distinguishes it from a plain milk pudding.
Is Osmanoğlu Kazandibi served hot or cold?
Osmanoğlu Kazandibi is served cold. Chilling helps the milk pudding set and makes it easier to portion, while preserving the contrast between its soft center and caramelized layer.
Where did Osmanoğlu Kazandibi originate?
Osmanoğlu Kazandibi belongs to the Turkish kazandibi tradition, which is associated with Ottoman cuisine. The dessert is now familiar across Turkey, so it is better described as a traditional Turkish sweet than as a specialty of one specific region.
How should Osmanoğlu Kazandibi be stored after opening?
Store opened Osmanoğlu Kazandibi covered in the refrigerator. Because it is a milk-based dessert, do not leave it at room temperature for an extended period; follow the package’s storage and use-by instructions for this product.
Can you freeze Osmanoğlu Kazandibi?
You can freeze Osmanoğlu Kazandibi, but its pudding may become watery or grainy after thawing. Refrigerating it instead is a better way to preserve its intended creamy texture.
Osmanoğlu Kazandibi Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.13mg · 10% DV
B5
0.42mg · 8% DV
Vitamin A
54µg · 6% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
132mg · 13% DV
Iodine
9.6µg · 6% DV
Selenium
3µg · 5% DV
Potassium ⭐
144mg · 4% DV
Sodium
54mg · 2% DV
Osmanoğlu Kazandibi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Osmanoğlu Kazandibi
To burn the 204 calories in 1 piece (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Osmanoğlu Kazandibi?
Osmanoğlu Kazandibi is a packaged version of kazandibi, a Turkish milk pudding traditionally cooked until the base develops a browned, lightly scorched layer. Milk is cooked with sugar and a thickening ingredient to give the dessert its soft, set texture beneath that caramel-like surface.
It is usually served chilled, cut into portions, and eaten as a dessert after a meal or alongside coffee or tea. The contrast between the creamy middle and slightly burnt top is its hallmark. It is mostly a source of carbohydrates, with little fibre, so a modest slice can make a satisfying sweet finish; try it with fresh fruit or unsweetened coffee if you prefer to balance its sweetness.
How Nutritious Is Osmanoğlu Kazandibi?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Osmanoğlu Kazandibi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Osmanoğlu Kazandibi Contain Allergens?
Contains these allergens:
Which Diets Is Osmanoğlu Kazandibi Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Osmanoğlu Kazandibi Fat Profile
SATURATED
2.64g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.