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Osmaniye sweet cookie Calories
Traditional sweet spiced butter cookie
CALORIES
GI
POTASSIUM
FIBER
Osmaniye sweet cookie Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
63g
· 54%
Protein
6.5g
· 6%
Fat
21g
· 40%
Fiber
2.1g
Osmaniye sweet cookie Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B1
0.18mg · 15% DV
Biotin
4µg · 13% DV
B3
1.8mg · 11% DV
Minerals
Selenium
12µg · 22% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Phosphorus
72mg · 10% DV
Osmaniye sweet cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Osmaniye sweet cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Osmaniye sweet cookie Contain Allergens?
Contains these allergens:
Which Diets Is Osmaniye sweet cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Osmaniye sweet cookie Fat Profile
SATURATED
9.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Osmaniye sweet cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.