EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍪

Osmaniye cookie Calories

Regional cookie, baked pastry, sweet snack

CALORIES

470kcal

GI

68medium

POTASSIUM

95mg

FIBER

2.1g

Osmaniye cookie Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

66g

· 56%

Protein

6.5g

· 6%

Fat

20g

· 38%

Fiber

2.1g

Osmaniye cookie Vitamins & Minerals

Vitamins

Vitamin A

120µg · 13% DV

B1

0.12mg · 10% DV

Biotin

3µg · 10% DV

B3

1.4mg · 9% DV

Minerals

Selenium

11µg · 20% DV

Sodium

280mg · 12% DV

Iron

2mg · 11% DV

Phosphorus

72mg · 10% DV

Osmaniye cookie Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

23
High

Accounts for portion size — a more realistic measure than GI alone.

Is Osmaniye cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Osmaniye cookie Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Osmaniye cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Osmaniye cookie Fat Profile

SATURATED

8.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3g

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

Foods Similar to Osmaniye cookie

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Osmaniye cookie — Frequently Asked Questions

How many calories are in Osmaniye cookies?

Osmaniye cookies provide 470 calories per 100 g. A 100 g serving contains 66 g of carbohydrates, 20 g of fat, and 6.5 g of protein.

Are Osmaniye cookies suitable for a vegetarian diet?

Osmaniye cookies are compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. They contain gluten, eggs, and dairy, so they are not suitable for people avoiding these allergens.

Have another question about Osmaniye cookie?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.