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Orzax Ocean Plus Omega 3 1200 mg softgel capsule Calories
High-dose omega-3, source of EPA and DHA, supports heart and brain health
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Orzax Ocean Plus Omega 3 1200 mg softgel capsule (1400 g) has 11200 calories. That works out to 800 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 1400 g of fat and 0 g of fiber. Its 21 mg of Vitamin E covers 140% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Orzax Ocean Plus Omega 3 1200 mg softgel capsule Nutrition Facts
Selected: 1 piece (medium) · 1400 g
11200
KCAL / 1400G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
1400g
· 1795% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Orzax Ocean Plus Omega 3 1200 mg softgel capsule nutrition facts table · 1 piece (medium) (1400 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 11200 kcal | |
| Total fat | 1400 g | 1795% |
| Saturated fat | 308 g | 1540% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Orzax Ocean Plus Omega 3 1200 mg softgel capsule?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1400 g | 11200 kcal |
| 100 g | 100 g | 800 kcal |
| 1 piece (small) | 700 g | 5600 kcal |
| 2 piece (large) | 2800 g | 22400 kcal |
| 3 piece (jumbo) | 4200 g | 33600 kcal |
| 1 pack (whole) | 42000 g | 336000 kcal |
Calculated from 800 calories per 100 g.
Frequently Asked Questions About Orzax Ocean Plus Omega 3 1200 mg softgel capsule
What is Orzax Ocean Plus Omega 3 1200 mg softgel capsule used for?
Orzax Ocean Plus Omega 3 1200 mg softgel capsule is a supplement that provides EPA and DHA, two omega-3 fatty acids. They have roles in normal heart and brain function, but the supplement is not a treatment for disease.
How many Orzax Ocean Plus Omega 3 1200 mg softgel capsules should you take daily?
Follow the serving directions on the Orzax Ocean Plus Omega 3 1200 mg softgel capsule packaging. The “1200 mg” in the product name does not by itself establish how many capsules you should take each day; do not exceed the stated directions.
Should you take Orzax Ocean Plus Omega 3 1200 mg softgel capsule with food?
Taking Orzax Ocean Plus Omega 3 1200 mg softgel capsule with a meal or just after one is often easier on the stomach. A meal may also help reduce fishy aftertaste or burping for some people.
Does Orzax Ocean Plus Omega 3 1200 mg softgel capsule cause side effects?
It can. Orzax Ocean Plus Omega 3 1200 mg softgel capsule may cause fishy burps, heartburn, nausea, or stomach discomfort in some people. Stop taking it and seek medical help if you develop a severe reaction.
Can you take Orzax Ocean Plus Omega 3 1200 mg softgel capsule with blood thinners?
Ask your doctor or pharmacist before combining them. Omega-3 supplements such as Orzax Ocean Plus Omega 3 1200 mg softgel capsule may affect blood clotting, particularly at higher intakes, so the combination needs individual review.
Can Orzax Ocean Plus Omega 3 1200 mg softgel capsule cause fishy burps?
Yes, some people get fishy-tasting burps after taking Orzax Ocean Plus Omega 3 1200 mg softgel capsule. Taking it with a meal may help; follow the package directions for storage and use.
Can you take Orzax Ocean Plus Omega 3 1200 mg softgel capsule during pregnancy?
Ask your healthcare professional before using Orzax Ocean Plus Omega 3 1200 mg softgel capsule during pregnancy. Whether it is appropriate depends on your diet, other supplements, and health needs, so do not change the label directions on your own.
Can you open Orzax Ocean Plus Omega 3 1200 mg softgel capsule and take the oil?
Orzax Ocean Plus Omega 3 1200 mg softgel capsule is designed to be swallowed as a capsule. Opening it can make the taste and smell more noticeable; swallow it whole unless the manufacturer specifically says otherwise.
How long should you take Orzax Ocean Plus Omega 3 1200 mg softgel capsule?
There is no set duration that applies to everyone taking Orzax Ocean Plus Omega 3 1200 mg softgel capsule. Follow the product directions, and if you are using it for a health concern, discuss the duration with your healthcare professional.
How should you store Orzax Ocean Plus Omega 3 1200 mg softgel capsule?
Keep Orzax Ocean Plus Omega 3 1200 mg softgel capsule in its original packaging in a cool, dry place away from direct sunlight. Protect it from heat and moisture, and follow any different storage instructions printed on the package.
Orzax Ocean Plus Omega 3 1200 mg softgel capsule Vitamins & Minerals
Vitamins
Vitamin E
21mg · 140% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Orzax Ocean Plus Omega 3 1200 mg softgel capsule Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Orzax Ocean Plus Omega 3 1200 mg softgel capsule
To burn the 11200 calories in 1 piece (medium) (1400 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Orzax Ocean Plus Omega 3 1200 mg softgel capsule?
Orzax Ocean Plus Omega 3 1200 mg softgel capsule is a packaged fish-oil supplement and a source of the omega-3 fatty acids EPA and DHA. It is taken as a capsule rather than used as a cooking oil.
The softgel makes fish oil’s distinctive taste and smell less noticeable. People commonly take it as part of a daily routine, following the directions on the pack; taking it with a meal may be convenient. Its nutritional profile is essentially fat, with no protein or carbohydrate. Store it as directed and stick to the serving instructions on the label.
How Nutritious Is Orzax Ocean Plus Omega 3 1200 mg softgel capsule?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Orzax Ocean Plus Omega 3 1200 mg softgel capsule Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orzax Ocean Plus Omega 3 1200 mg softgel capsule Contain Allergens?
Contains these allergens:
Which Diets Is Orzax Ocean Plus Omega 3 1200 mg softgel capsule Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Orzax Ocean Plus Omega 3 1200 mg softgel capsule Fat Profile
SATURATED
308g
MONOUNSATURATED
392g
POLYUNSATURATED
700g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.